at , Geelong, 3220
Personal training, health coaching, holistic nutrition guidance.
- Specializing in core strength, flexibility improvement & weight loss through dietary management, positive lifestyle changes and continued development of a regular exercise routine. - Offering one on one personalised training and dietary guidance - 30 minute session = $30, 45 minute session = $40. - Also offering couples training (not just for married/de facto couples, incudes friends, work colleagues, etc) - 30 minute session = $19 each, 45 minute session = $25 each. - Group outdoor training also available. (Group outdoor training is $15 for 5+, $20 for 3 or 4). - Also selling high quality nutritional supplements. - For more information or to book in your free initial assessment please contact me. *** My mission is to help teach and educate other people on the benefits of adopting a healthy lifestyle ***
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