Ascent pt

at PO Box 371, Brisbane , 4018 Australia

1. Sports & Recreation

The aim of Ascent pt is to offer safe, challenging and enjoyable custom made training that meets the needs of the individual or small group.

Description

Ascent pt is a mobile personal training business that offers tailor made training programs in the Brisbane area. This means Ascent pt will come to your chosen location, be that office, local park, backyard or gym in an apartment complex. Where ever you feel comfortable and fits your life style. Ascent pt aims at providing a safe, effective, challenging fitness session that meets your needs and goals. Personal training is about improving health and wellbeing, so it should be enjoyable to do and suit the person doing it. So that means functional exercise that meets the your requirements. After all it's about being able to create a healthier you, so you can enjoy life more. Why Ascent pt? Ascent pt realizes that choosing a Personal Trainer to come to you is a big decision, not something that should be taken lightly. Most people think about it for some time prior to taking the steps. Ascent recognizes that your different to everyone else, different professions, different body type, different fitness/ health goals. To be frank, our goal is to empower you to look after your health and wellbeing, to achieve your fitness, health and wellbeing goals. To achieve this we have 2 key principals: Individualization: To achieve this we begin with a free consult to define your goals. During the consult we discuss your needs and wants. How we can work on your goals together and what your preference is with training. Most people have busy lives these days, so we can look at how your training can complement your busy lifestyle and achieve your goals. Flexibility: Ascent is open from 4am to 11pm, this offers flexibility to train in a time that suits you. Ideal for business people, stay home mums and dads as well as people flying in and out. We can be at your chosen training place, be that the park, home or work, to start your day or finish it with exercise that’s suited to you, what your goals are and the time of day. The consult is free of charge and free of obligations, so at the end you can choose not to train with Ascent. Ascent is about increasing mobility, flexibility, strength and if need be power. It’s about health and wellbeing and the belief that wellbeing and health comes from the mind and body. By being mobile and feeling strong in yourself, you’ll have more energy, sleep sounder at night and feel quite simply a better you.

Opening time

• Mondays: 05:00- 22:00
• Tuesdays: 05:00- 22:00
• Wednesdays: 05:00- 22:00
• Thursdays: 05:00- 22:00
• Fridays: 05:00- 22:00
• Saturdays: 05:00- 22:00
• Sundays: 05:00- 22:00

Company Rating

22 FB users likes Ascent pt, set it to 62 position in Likes Rating for Brisbane, Queensland, Australia in Sports & Recreation category

Summary

Ascent pt is Brisbane based place and this enity listed in Sports & Recreation category. Located at PO Box 371 QLD 4018. Contact phone number of Ascent pt: 0488071116