Bump To Baby Personal Training

at I Come To You :), Darwin , 0801 Australia

1. Sports & Recreation

* Operated by Fiona Gowers, a fully qualified, experienced and registered pre- and post-natal personal trainer * A mobile service operating Darwin-wide, seven days a week * Affordable prices

Description

Bump To Baby Personal Training specialises in pre-natal training and post-natal rebuilding at a time and location that suits you. Fiona Gowers, a certified fitness specialist and mother to three children under three years of age, is passionate about teaching women how to exercise safely and effectively during this special time. Fiona is supportive, understanding and caring. She has been there! Bump To Baby Personal Training offers a free one-hour consultation to discuss your fitness goals, your pregnancy/ birth (if applicable) and any health concerns. Fiona listens - to you, to your doctor and to other fitness specialists. She adapts and provides flexible solutions built around your needs. Fiona wants you to feel good and to have fun doing her progressive sessions, which she guarantees will help your body to cope with pregnancy, prepare for the birth and facilitate post-natal recovery. Pre-natal sessions cover all facets of functional pregnancy fitness including cardiovascular, strength and flexibility training, as well as relaxation. For new mums, the focus switches to restoring body and mind after the rigours of childbirth, promoting the healing of traumatised uterine, abdominal and pelvic muscles and helping "vulnerable" joints associated with the hormone release during pregnancy return to normal to prevent further weakening and strain.

Opening time

• Mondays: 06:00- 18:00
• Tuesdays: 06:00- 18:00
• Wednesdays: 06:00- 18:00
• Thursdays: 06:00- 18:00
• Fridays: 06:00- 18:00
• Saturdays: 06:00- 18:00
• Sundays: 06:00- 18:00

Company Rating

289 FB users likes Bump To Baby Personal Training, set it to 22 position in Likes Rating for Darwin, Northern Territory in Sports & Recreation category

Summary

Bump To Baby Personal Training is Darwin based place and this enity listed in Sports & Recreation category. Located at I Come To You :) NT 0801. Contact phone number of Bump To Baby Personal Training: 0407 020 272