at 1286 Alma Ct, San Jose , 95112 United States
Bringing the old school to the new, we make every attempt each day to live up to this definition and face all aspects of life with Moxie.
At CrossFit Moxie you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. You would never bicep curl your child to pick them up, so why would you do it in the gym? We focus on improving functional movements that are necessary and common in your daily activities. At CrossFit Moxie you will never get bored. With our constantly varied programming you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 40 minutes they can fit into even the busiest schedules. Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.
1658 FB users likes Diablo CrossFit Moxie, set it to 12 position in Likes Rating for San Jose, California in Gym/Physical Fitness Center category
Diablo CrossFit Moxie is San Jose based place and this enity listed in Gym category. Located at 1286 Alma Ct CA 95112. Contact phone number of Diablo CrossFit Moxie: (408) 966-0144
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Bringing the old school to the new, we make every attempt each day to live up to this definition and face all aspects of life with Moxie.
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