Curves Old Ottawa South

at 1185 Bank Street , Ottawa , K1S3X7 Canada

1. Health/Beauty

DIET + EXERCISE + MOTIVATION

Description

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Curves Complete is a specially designed, 90 day weight loss program that combines diet, exercise, and motivation to help you reach your weight loss goals. You could lose as much as 20 pounds of body fat and 20 inches in 90 days.

Opening time

• Mondays: 06:45- 19:00
• Tuesdays: 06:45- 19:00
• Wednesdays: 06:45- 19:00
• Thursdays: 06:45- 19:00
• Fridays: 06:45- 19:00
• Saturdays: 08:00- 15:00
• Sundays: 09:00- 12:00

Company Rating

78 FB users likes Curves Old Ottawa South, set it to 38 position in Likes Rating for Ottawa, Ontario in Health/Beauty category

Summary

Curves Old Ottawa South is Ottawa based place and this enity listed in Health/Beauty category. Located at 1185 Bank Street ON K1S3X7. Contact phone number of Curves Old Ottawa South: 613-521-1333