at 3437 Stanley Street, Suite 100, Montreal , H3A 1S2 Canada
ESSENTRICS is a dynamic strength and stretch workout for all fitness levels that tones, shapes and rebalances the entire body. www.essentrics.com
ESSENTRICS is a full body fitness program designed to engage all 650 muscles, and promote mobility, body shaping and pain-relief. Created by Miranda Esmonde-White, a former ballerina, NY Times bestselling author of Aging Backwards and host of the #1 fitness TV show on PBS, Classical Stretch—the technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful and healthy. The BENEFITS of Essentrics: - Creates lean, strong muscles - Improves posture - Works all 650 muscles for a full body workout - Strengthens the spine and core - Increases flexibility and mobility - Helps relieve pain - Supports injury prevention - Enhances athletic performance (agility and speed) Essentrics has been the workout of choice for Olympians over the last 15 years and is followed by numerous celebrities and pro-athletes alike, including the NHL's Montreal Canadiens. Regardless of age, gender or fitness level—Essentrics can help anyone become fit, healthy and energized in their bodies! Essentrics group classes are available at studios and gyms worldwide—click here for locations: http://bit.ly/1orM0Lk Class types: Essentrics Essentrics Barre Essentrics Stretch Essentrics Aging Backwards If you're interested in becoming a certified Essentrics instructor or for more details on our distance-learning program and live teacher trainings, please visit: http://bit.ly/1zasdpe
4001 FB users likes Essentrics Workout, set it to 12 position in Likes Rating for Montreal, Quebec in Health/Beauty category
Essentrics Workout is Montreal based place and this enity listed in Personal Trainer category. Located at 3437 Stanley Street, Suite 100 QC H3A 1S2. Contact phone number of Essentrics Workout: 15149890236
Thérapeute à la pratique unique en son genre, mixant les formations et expériences cliniques dans un format holistique.
Essentrics Québec fait promotion des actualités francophone de la méthode Essentrics. La page est gérer par le bureau-chef de la compagnie Essentrics.
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