Fresh Air Fitness

at north bridge, Edinburgh , eh1 1sd United Kingdom

1. Health/Beauty
2. Physical Fitness
3. Outdoor Recreation

The ultimate outdoor exercise & nutrition program https://www.freshairfitness.co.uk

Description

We love to exercise outdoors, filling our lungs full of fresh air and freeing our minds of stress Nurture & Nourish with Nature We embrace each new season and the challenges each one has to offer, from the sharp crisp air on a cold winter morning to the glorious feeling of sun shine on our faces “If you wait for perfect conditions you will never get anything done” We will educate, inspire and provide you with outdoor workouts and exercise techniques to give you the ability to work out anywhere, anytime and with confidence The workouts combine (HIIT) high intensity interval training and body weight strength training and conditioning resulting in (EPOC) excess post exercise oxygen consumption, also known as the after burn effect

Company Rating

2558 FB users likes Fresh Air Fitness, set it to 8 position in Likes Rating for Edinburgh, United Kingdom in Health/Beauty category

Summary

Fresh Air Fitness is Edinburgh based place and this enity listed in Physical Fitness category. Located at north bridge eh1 1sd. Contact phone number of Fresh Air Fitness: 07535744071