Fun N Fitness Training

at Keebra Park Sate High School Anne Street, Gold Coast , 4215 Australia

Fun n fitness training aims to engage participants in physical activities that suit their interests, current fitness levels, age and body shape.

Address and contacts of Fun N Fitness Training

place map
Fun N Fitness Training
Keebra Park Sate High School Anne Street
Gold Coast , QLD 4215
Australia
Email
Contact Phone
P: 0404084195
Website
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Description

Fun n fitness training aims to engage participants in physical activities that suit their interests, current fitness levels, age and body shape. We do so through the guidance of owner Anthony Gould who has had eight years of experience in the sports industry. Qualifications: Bachelor of Applied Science in Human Movement Studies Certificate IV in fitness High school physical education teacher Rugby league sports specialisation teacher Athletics coach Gym instructor Personal trainer Nutritional advisor Experience in; Strength and conditioning Health Nutrition Injury prevention and rehabilitation Exercise physiology First aid & CPR training Sports psychology Physical recreation Anthony’s experiences and knowledge of the sporting industry has transformed a large variety of clients e.g. professional and semi professional rugby league athletes, slimming clients and muscle building clients. He has personally overseen individual health, body and mind transformations. Whatever your reason is, whether it is motivation to exercise, health reasons, to lose weight, improve fitness or improve energy levels, fun n fitness can take of you. We offer group training sessions, fun n fit circuits and personalised one on one or small group gym sessions. Our classes are fun and motivational. With enthusiastic trainers, we guarantee results through a friendly environment. You’ll be sure to leave closer to you goal and with a smile on your face. Fun n fitness also offers private injury prevention and rehabilitation advice. He has extensive experience regarding injuries such as; knee, ankle and shoulder reconstructions, chronic back pain, muscle strains, ligament sprains and broken bones. Anthony can provide visualisation, motivation, positive self talk and mental preparation training as well. His teaching background influences the trainings programs in a way that stimulates hard work and enjoyment throughout the sessions. Booking, Services and Costs Membership to FNFC is obligation free and available to all. You can come and go as you please, use the gym, cardio, sporting equipment, and trainees are at your assistance. A fitness assessment, nutrition advise, strength and weight loss/gain programs and fun n fitness circuits are all included. Costs $30/week One on One training is a personalised training session, 1 hour in length, aimed to meet your individual Health, Fitness, and Sporting goals. A fitness assessment, nutrition advise, strength and weight loss/gain programs are all included via a personalised stategic approach. Costs are $50/session. Small Group training is a personalised training session, 1 hour in length, aimed to meet your individual Health, Fitness, and Sporting goals. A fitness assessment, nutrition advise, strength and weight loss/gain programs are all included via a personalised stategic approach. Costs are $60-$80/session depending on numbers. Fun n Fit Circuits run morning and afternoons and are aimed at working the whole body for strength and cardiovascular gains. A real kilojoule burner! See schedule for suitable times. Costs $10/session, unlimited for members. Sporting Groups can book by appointment only and can have access to the variety of services on offer and more. Anthony is an experienced Rugby League teacher/coach and Physical education Teacher with extensive playing experiences in Rugby league, AFL, Cricket, Athletics, Boxing and more. Costs are negotiated after consultation. Nutrition Advice is inclusive service for members and guests and as important as training methods to gaing Health and Fitness goals. ASK ABOUT OUR FREE GIVE AWAY REGARDING NUTRITION... Bookings can be made via our email: funnfitnesstraining@gmail.com or text or call Anthony: 0404084195 Fun n Fit Circuits Our fitness circuits are targeted at those who like a variety of exercises aimed at the whole body under fun but challenging conditions. By combining strength, interval training and cardio work outs into one whole fun fit circuit, your health and fitness goals are only a booking away. FNFT circuits will test your maximum heart rate without knowing it, almost! So book now if you think this is the class for you. One on One We all come in different shapes and sizes and want different results from a work out. One-on-one training sessions provide an opportunity to give our clients focused attention on their own specific needs. As fun n fitness trainers are dedicated to reaching your health and fitness goals, these sessions will get fast and specific results. Small Group Sessions Small Group Training is the bridge between personal training and Group Fitness. The sessions are run in small groups in a fun and social manner. This keeps the groups small enough to ensure that each member gets the attention that they deserve, and still provide an individualized programing aimed at achieving specific health and fitness goals. (A maximum of four persons per group) Sporting Groups Our sporting group sessions are a great way to get sport specific fitness, enjoy the benefits of your teams/group’s training dynamic and do so having fun at the same time. Group training consists of fun fitness training tailored to each group’s specific team goals. The FNFT team’s goal is to make sure your team/group achieve its goals. Nutrition Advice Fun n fitness also offers nutrition advice to all our clients. We know that the fast moving world often presents challenges to individuals and team/groups dietary requirements. FNFT has the knowledge and will to guide all our clients down the healthy eating path. FNFT Trainee program Due to our location and Anthony's work history with Keebra park SHS FNFT has a dedicated team of Certificate 3 Fitness and Certificate 3 Business Trainees. They provide a fantastic support system for FNFT staff and clients and are an integral part of the team! Not only will clients achieve their own individual Health and Fitness, but employing FNFT to help you do so will also help our trainees achieve their goals......

Opening time

  • Mondays: 05:00- 08:00, 15:00- 19:00
  • Tuesdays: 05:00- 08:00, 15:00- 19:00
  • Wednesdays: 05:00- 08:00, 15:00- 19:00
  • Thursdays: 05:00- 08:00, 15:00- 19:00
  • Fridays: 05:00- 08:00, 15:00- 19:00
  • Saturdays: 05:00- 08:00
  • Sundays: 05:00- 08:00

Company Rating

206 FB users likes Fun N Fitness Training, set it to 28 position in Likes Rating for Gold Coast, Queensland in Sports & Recreation category

Summary

Fun N Fitness Training is Gold Coast based place and this enity listed in Sports & Recreation category. Located at Keebra Park Sate High School Anne Street QLD 4215. Contact phone number of Fun N Fitness Training: 0404084195

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