Kitti Fitness

at Palmerston & Darwin Area, Palmerston , 0831

Kitti Fitness
Palmerston & Darwin Area
Palmerston , NT 0831
Contact Phone
P: 0408582833

Company Rating

56 FB users likes Kitti Fitness, set it to 44 position in Likes Rating for Darwin, Northern Territory in Sports/recreation/activities category

Feel the fear.... Really feel it! Now do it anyway!

Published on 2015-01-29 23:52:10 GMT

Ok.... Try this one on for size- a game of 1000! (Time yourself, so you can improve each time, even if only by a few seconds) - do not move onto the next set of reps until you finish the one you're on :) ... This is a burner! 100 burpees 100 sumo squats 100 push ups (do as many on your toes as you can to start with) 100 bicycle crunches 100 plyo metric lunges 100 triceps dips 100 second wall sit 100 hip raises 100 mountain climbers 100 second plank If you want just a tad more a 20 minute run or 30 minute bike ride.... Burning!!! A friend gave me thus a little a while ago & told me to try it on, but back then it was only 20 of each, here's what I've got to & this is where the bar stays for you my friend :) now let's burn!!!! Xx

Published on 2014-01-19 06:39:19 GMT

Here comes the weekend!!!!! Hit me with your exciting plans!! :)

Published on 2013-08-16 01:26:42 GMT

Wake up with determination! Go to bed with satisfaction! ;)

Published on 2013-08-14 10:47:24 GMT

56km bike ride today... What fitness goals did you reach this weekend?

Published on 2014-03-23 11:48:12 GMT

At that point where you think you can't get ab soreness? Work harder! Try something different & go until you can't go any more :)

Published on 2014-03-12 13:46:50 GMT

Main aim in life: get across all the monkey bars in one go! What's your fitness challenge?

Published on 2014-03-06 00:48:59 GMT

Amazing journeys happen when you leap into the darkness that is outside the light of your comfort zone!!!!

Published on 2014-02-21 04:40:56 GMT

Challenge yourself! Right now.... GO!

Published on 2014-02-13 02:48:49 GMT

Today... We conquer some goals!!

Published on 2014-01-29 03:24:41 GMT

How good does it feel to realise it's 8.30 and you've already done 2 hours of exercise.... The weekend is ours my friend!! For the rest of you.... Get cracking!

Published on 2014-01-18 00:25:34 GMT

Fake it till you make it!

Published on 2013-11-21 23:16:18 GMT

Pain is temporary.... Quitting is forever!

Published on 2013-10-01 23:07:22 GMT

No challenge? No change!

Published on 2013-09-30 11:12:30 GMT

I know I was born with arms & shoulders but right now I know that I have them... They are shaking with crazy workout pleasure :)

Published on 2013-09-11 10:55:28 GMT

MMA & breathing this morning.... The butt is burning!!

Published on 2013-09-04 21:53:31 GMT

Bed time now, lets get up in the morning refreshed & ready to live another beautiful fit & healthy day :) x

Published on 2013-09-02 11:04:55 GMT

Sore is the new sexy!

Published on 2013-08-28 11:30:19 GMT

Week 3- kettle bell training. It burns... It feels so good! Coffee!!!

Published on 2013-08-25 05:28:28 GMT

Power burn session is on it's way for this afternoons session. Who's keen for a challenge? :)