Mathieu Sawatzky Fitness

at , Winnipeg , ------ Canada

1. Personal Trainer
2. Physical Fitness
3. Sports & Recreation

I am a personal trainer carrying certifications with the Manitoba Fitness Council (MFC) and Dragon Door. I specialize in calisthenics training

Description

How I Train: I personally eschew modern exercise methods, namely exercise machines, and instead specialize in a body weight exercise also known as calisthenics. Why calisthenics? Calisthenics is such a versatile training tool that can when programmed correctly can be used to achieve any goal. Calisthenics are as old as the human race. In fact the super humans of Ancient Greece, even the Spartans, were users of an early form of calisthenics. All those heroic looking statues and illustrations of God like men from Ancient Greece? Those bodies were attained through the use of calisthenics. I try to use weights and machines as little as possible, preferably not at all, in my exercise plans. In fact, I try to incorporate as little equipment as possible. Why is that? Because instead of expensive machines I exploit the greatest, most versatile piece of exercise equipment ever invented; the human body. By simply adjusting angles and body positions I can create the perfectly difficult workout for anyone! Your Goal(s): Is your goal to lose weight? It's very difficult, nigh impossible for a calisthenics practitioner to be overweight. In order to be the most energy efficient vessel possible it will shed those extra pounds to make performing a pull-up much easier. Or perhaps you want to gain muscle? Have you seen many modern gymnasts? They owe much of their shredded physiques to performing body weight exercises. You too can achieve an Olympian physique if you so desire. Or maybe you want to have strength that compares to a superhuman? With proper sequencing, time and dedication a person who trains in calisthenics can perform feats of strength that few mortals could even dream of. One armed push-ups? One legged pistol squats with ass to the grass? One armed handstand push-ups? All of these and more can make you stronger than many mortals could dream of. Or maybe you want to gain better body awareness? Or perhaps you want to excel in a specific sport? Or why not a bit of one and a bit of another? There are as many unique goals as there are people. Whatever your goal may be, it can be achieved through calisthenics. Our Goal: I don't just train, I aim educate. I know that fitness is a journey and am are here to help you take your first steps. I want to help guide you toward your goals, encourage you to gain confidence and dig deep inside to find new sources of motivation and strength along the way. In fact, my ultimate goal is to make you so confident, motivated and educated that you won't need me anymore. That's right! Unlike many other trainers who are afraid of losing clients and as such hold them back I strive to help set you free! That's when I know I have done my job right. But when that moment is, is totally in your hands, only you know when you're ready.

Company Rating

51 FB users likes Mathieu Sawatzky Fitness, set it to 26 position in Likes Rating for Winnipeg, Manitoba in Sports & Recreation category

Summary

Mathieu Sawatzky Fitness is Winnipeg based place and this enity listed in Personal Trainer category. ------. Contact phone number of Mathieu Sawatzky Fitness: 204-232-3640