at Carn Daerg, Inverness , PH22 1LQ United Kingdom
Insanity Max Interval Training!
Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head. With Insanity workouts you work flat out in 3 to 5-minute blocks, and take a break only long enough to gulp some water and get right back to work. That's why It's called Max Interval Training. You keep pushing your limits – so your body has to adapt. That's how you get in such insane shape with Insanity. You will not regret it!! Sharon Atherton is a former gymnast and has been coaching gymnastics in the local area since 2010. Sharon has since qualified as a Level 2 Exercise to Music instructor, spin instructor, metafit instructor, zumba instructor, jog leader and of course an Instructor with Insanity. One to one training sessions are also available on request.
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Max Interval Training with Sharon A is Inverness based place and this enity listed in Physical Fitness category. Located at Carn Daerg PH22 1LQ. Contact phone number of Max Interval Training with Sharon A: 07960436992
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