ADDR

Halifax

Ocean Yoga Nova Scotia

  1. Local Business
  2. Yoga & Pilates
  3. Alternative & Holistic Health

Move, breathe, stretch, hold still, and meditate with OCEAN YOGA Nova Scotia.

Address and contacts of Ocean Yoga Nova Scotia

place map
Ocean Yoga Nova Scotia

Halifax , NS
Canada
Email
Contact Phone
P: 902 818 8305
Website
http://www.oceanyoganovascotia.com/

Description

The ocean is a metaphor for yoga. The waves on the surface of the water are always changing, just like the dimensions of our lives and the state of our being. Watching the waves roll in and out is similar to the feeling of paying attention to the breath when doing yoga poses. The sound that the breath makes during yoga reminds people of the ocean and the music of the waves and the wind. Tuning into the oceanic rhythm of the breath leads to deep states of concentration in yoga postures. Yoga makes it possible explore beyond our exterior layers and reach the places where healing happens. Through yoga we are submerged into the experience of breath, movement and stillness. When we swim in the waters of yoga we look within and discover new ways of relating to the world. On the ocean floor is a landscape of mountains and valleys that can only be seen from below.

Opening time

  • Thursdays: 17:00- 18:30

General Info

THURSDAYS: 5p @ Nalandabodhi Halifax, 6218 Quinpool Road. All Levels, Pay what you want We also offer Private Classes. Private classes give you the chance to ask questions and share any insights that arise for you while you do the yoga postures. Each yoga posture has a unique effect on the body, mind, and spirit. I will suggest a sequence of postures according to your individual needs. Visit http://www.oceanyoganovascotia.com/ and http://oshanyoga.tumblr.com for more

Company Rating

1 Facebook users were in Ocean Yoga Nova Scotia. It's a 405 position in Popularity Rating for companies in Local Business category in Halifax, Nova Scotia

167 FB users likes Ocean Yoga Nova Scotia, set it to 171 position in Likes Rating for Halifax, Nova Scotia in Local Business category

Summary

Ocean Yoga Nova Scotia is Halifax based place and this enity listed in Yoga & Pilates category. Contact phone number of Ocean Yoga Nova Scotia: 902 818 8305

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