at 5-10775 Leslie St, Richmond Hill , L4S 0B2 Canada
Heart rate based, interval training in a fun and energizing group environment. Workout for one hour, burn for 36! That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
YRT # 90 Leslie North/South & #80 Elgin Mills East/West both stop right at the corner of Elgin Mills and Leslie!
1264 FB users likes Orangetheory Fitness Elgin Mills, set it to 16 position in Likes Rating for Richmond Hill, Ontario in Local Business category
Orangetheory Fitness Elgin Mills is Richmond Hill based place and this enity listed in Gym category. Located at 5-10775 Leslie St ON L4S 0B2. Contact phone number of Orangetheory Fitness Elgin Mills: (289) 809-8773
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