Orangetheory Fitness South Oakville
at 487 Cornwall Road, Oakville , L6J 7S8 Canada
Heart rate based, interval training in a fun and energizing group environment. Burning calories after you workout? That's the orange effect.
Address and contacts of Orangetheory Fitness South Oakville
487 Cornwall Road
Oakville , ON L6J 7S8
Canada Email
Description
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity. This means results!
Opening time
- Mondays: 05:30- 21:30
- Tuesdays: 05:30- 21:30
- Wednesdays: 05:30- 21:30
- Thursdays: 05:30- 21:30
- Fridays: 05:30- 20:30
- Saturdays: 06:00- 15:00
- Sundays: 07:00- 15:00
Specialities
- Price category
- $$ (10-30)
Company Rating
210 Facebook users were in Orangetheory Fitness South Oakville. It's a 9 position in Popularity Rating for companies in Sports & Recreation category in Oakville, Ontario887 FB users likes Orangetheory Fitness South Oakville, set it to 6 position in Likes Rating for Oakville, Ontario in Sports & Recreation category
Summary
Orangetheory Fitness South Oakville is Oakville based place and this enity listed in Physical Fitness category. Located at 487 Cornwall Road ON L6J 7S8. Contact phone number of Orangetheory Fitness South Oakville: 289-813-0099
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