SweatLex

at 867 E High St, Ste 250, Lexington , 40502 United States

1. Gym
2. Yoga & Pilates
3. Physical Fitness

We offer effective workouts--BarreCardio + CoreYoga that will strengthen your heart + muscles, increase flexibility, burn calories and make you SWEAT!

Description

SWEAT studio offers a variety of effective non-impact cardiovascular workouts that will strengthen your heart, burn unwanted calories and make you sweat. SWEAT fitness studio has been designed to use all the natural light to the maximum to insure the ultimate experience and feel to your workout with an entire wall of windows, frosted glass, warm brown wooden tones, professional grade Nike rubber flooring, top-of-the-line low-profile stereo sound, all new fitness equipment + weights, and much much more. We offer multiple levels of CoreYoga; we have a class to accommodate all levels of fitness and experience. CoreYoga Concentration on positioning and alignment. Instructor will guide and assist you through a focused yoga sequence. Benefits include increased flexibility, balance and focus, as well as a stronger core and upper body. Ideal for beginners or those wanting less heat and more focus. 74° CoreYoga Sweat Strong focus on the core and moving quickly through yoga sequence. Instructor will guide and assist you through an energetic flow that challenges both your mind and body. Benefits include stronger core, increase flexibility and toned arms and legs. All levels. 80° BarreCardio. Energetic combination of calorie burning, heart-healthy conditioning and full body sculpting. A low-impact cardio boost utilizing all large muscle groups to safely increase the heart rate combined with barre toning to target each muscle group with isometric sculpting. This is an energetic fun class with an emphasis on mindful focus. This class does it all! Private Instruction If you have an injury, concern or are just getting started we also offer private instruction. You will be surrounded by enthusiastic warm clientele and upbeat positive and professional staff. We are excited to present to Lexington, KY. the whole package of what a workout experience should be – professional, effective, mood elevating, and esthetic.

Company Rating

1970 FB users likes SweatLex, set it to 3 position in Likes Rating for Lexington, Kentucky in Sports & Recreation category

Summary

SweatLex is Lexington based place and this enity listed in Gym category. Located at 867 E High St, Ste 250 KY 40502. Contact phone number of SweatLex: (859) 368-7922