Sweet Spot Yoga

at Strathmore Blvd, Ottawa , K2A 1M9 Canada

1. Yoga & Pilates
2. Sports & Recreation

Sweet Spot Yoga is a small, home-based yoga studio in west end Ottawa. We offer a warm, encouraging environment for beginner/intermediate-level students.

Description

When you find a sweet spot, you are in the groove. You're in the zone, expending minimal effort for maximum benefit, finding an effortless flow. That's what yoga is to me: it helps me find ease in being myself, as I learn to fill my soul with the sweetness of self-acceptance and compassion, rather than filling my belly with sweet food (although I still like a bit of that too!). Yoga is about connecting with your spirit while building strength and flexibility in the body, and finding moments of complete peace of mind. It's a beautiful experience when all these aspects of your being find harmony with one another. I am blessed to have learned all that I have, and to know that I have so much more to learn. I can truly say I have found my sweet spot in my love affair with yoga. It is my passion to help others do the same.

Specialities

Price category

$$ (10-30)

Company Rating

139 FB users likes Sweet Spot Yoga, set it to 16 position in Likes Rating for Ottawa, Ontario in Sports & Recreation category

Summary

Sweet Spot Yoga is Ottawa based place and this enity listed in Yoga & Pilates category. Located at Strathmore Blvd ON K2A 1M9. Contact phone number of Sweet Spot Yoga: 613-325-4475