The Art of Fitness

at 7401 Old Bee Caves Rd, Austin , 78735 United States

Move without fear of pain or injury. Develop movement skills to be functional, strong, powerful, & purposeful. Contact me now to learn how.

Address and contacts of The Art of Fitness

place map
The Art of Fitness
7401 Old Bee Caves Rd
Austin , TX 78735
United States
Email
Contact Phone
P: (512) 587-2283
Website

Description

Movement therapist and life changer Jesse James Retherford, LMT, FMS, NKT, helps clients to move out of poor movement into better function and freedom. By relearning what it means to move like a human, his clients reduce pain and embrace how they’re meant to engage life on this planet—as natural human movers who explore, play, connect, and serve one another. Inspired by James Dean, Jesse had no plan to live past 35, so he lived the first third of his life with abandon and without any conscious awareness of how he was going to feel in the final third. As it turns out, his thirty-fifth year had more to offer than he’d imagined. His son was born that year, and suddenly it was clear that he would need to, and want to live a long life. Bogged down with pain, he began to explore movement and healing, and his experiences have directed his path over the past decade. You might say that Jesse was his own first client. He studied exercise and sports science at Texas State University. In 2010, he became a licensed massage therapist. In 2013, he earned his Level 1 certification in Neuro Kinetic Therapy (NKT), and in 2014 he both added his Level 2 NKT certification and became a MovNat certified coach, developing the skills of human movement for greater function and service. Jesse turns the appearance-focused fitness paradigm on its head, teaching people how to explore movement in a way that changes their life. Through intentional movement, his clients experience less pain, less dysfunction, less injury, and they explore a world that wasn’t formerly available to them because of their lack of skill. In order to do this, Jesse offers movement therapy (a combination of strength training, natural movement, NKT, and massage), natural movement classes, and massage. When he’s not with clients, he’s generally adventuring with his 8-year-old son. He spends 95% of his time barefoot, and yet he’s obsessed with shoes (although not in the way other people are). He’s tough on the outside, but has been known to write a very sentimental card.

Opening time

  • Mondays: 07:20- 16:00
  • Tuesdays: 08:30- 17:10
  • Wednesdays: 07:20- 16:00
  • Thursdays: 08:30- 17:10

Reviews for The Art of Fitness

katie f.

Jesse has been GREAT working with me. I have had knee pain for three years and it is so much better after 6 months working with Jesse. He evaluated my pain... Read more

Ruth W.

I went for a deep tissue massage. His technique is excellent...much better than previous massages of this same type. While he gets to the root of the... Read more

Lisa K.

About four years ago I suffered a hamstring pull that, at the time, I had not realized was so serious. I pulled it a couple more times by working it too... Read more
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Company Rating

199 Facebook users were in The Art of Fitness. It's a 32 position in Popularity Rating for companies in Health/Medical/Pharmacy category in Austin, Texas

1074 FB users likes The Art of Fitness, set it to 13 position in Likes Rating for Austin, Texas in Health/Medical/Pharmacy category

Summary

The Art of Fitness is Austin based place and this enity listed in Sports & Recreation category. Located at 7401 Old Bee Caves Rd TX 78735. Contact phone number of The Art of Fitness: (512) 587-2283

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