The Unravelled Self - The Gyrotonic method in Uptown Waterloo

at 24 Regina Street North, Waterloo , N2J 3A1 Canada

1. Physical Fitness
2. Alternative & Holistic Health

The only studio in sw Ontario to offer the GYROTONIC® method of therapeutic movement & high-performance exercise.

Description

It's not yoga, it's not Pilates, it’s not tai chi, and it's not dance. GYROTONIC® exercise consists of spiraling, circular movements that promote undulation-like mobility of the spine in all directions. Joints move through a natural range of motion (no matter your mobility level) without jarring or compression. These carefully crafted movements, taught with full hands-on guidance by a certified instructor, create balance, efficiency, strength, and flexibility. Everyday life improves. Walking, sitting, reaching, standing, throwing, bending, carrying, climbing, kneeling, keyboarding… everything feels easier. Physical performance skyrockets. The precision-designed machine is highly adjustable, and great for any age or physical ability—from accomplished athletes and dancers to college students, to baby boomers, senior citizens, and people with disabilities. Come try it out to see if it's for you - 3 introductory sessions for $98. (GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.)

How To Get to The Unravelled Self - The Gyrotonic method in Uptown Waterloo

Grand River Transit to Uptown Waterloo, and the LRT whenever it arrives...

Company Rating

131 FB users likes The Unravelled Self - The Gyrotonic method in Uptown Waterloo, set it to 106 position in Likes Rating for Waterloo, Ontario in Local Business category

Summary

The Unravelled Self - The Gyrotonic method in Uptown Waterloo is Waterloo based place and this enity listed in Alternative & Holistic Health category. Located at 24 Regina Street North ON N2J 3A1. Contact phone number of The Unravelled Self - The Gyrotonic method in Uptown Waterloo: 519-497-1258