Think & lose weight 15 Simple & Real Steps to Permanent Weight Loss. No Sacrifice. No Crazy Exercise Regime.
Think & Lose Weight is a cleverly written eBook that dispels the myths about weight loss. You don't need to starve yourself to lose weight nor do you need to deprive yourself of all those yummy foods you have grown to love. The secret is how you think about losing weight. This book will show you that by simply thinking about weight loss in a certain way, you will actually lose weight. It's simple and straight forward. You'll get insights into how the body works, how it is converted into energy and then into fat if it is unused. Think & Lose Weight debunks all the myths about carbohydrates, protein and fats. The author Phillip Collins used to struggle with controlling his weight and when he hit his 40s discovered his stomach caste a shadow over his toes. Being an inherently lazy person, Phillip researched how the body works, and how the mind controls our weight. This remarkable book makes sense to all that has struggled with their weight. You don't need to use willpower to lose weight.
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