at fernwood, Victoria , v8r1f2 Canada
Personal training, small group training, AND mom+child group fitness classes in Fernwood, Victoria offered by a Reg. Kinesiologist.
Workouts are designed to make you feel good, improve posture, strengthen your core from the inside out and leave you sweaty and smiling. As a mom to three little ones I am well aware of how hard it is to fit a workout in each day. I have a kinesiology background (and nursing) and am passionate about empowering moms to get a workout in and not let any barrier prevent them from attending. Bring your child/ren with you and let them see you shine. I offer various services ranging from regular mom+child fitness classes, personal training and small group training. Classes are low impact with options given for all levels. Cardio, light strength and stretching, tailored to mom's needs specifically. Posture, core and pelvic floor.
77 FB users likes Village Fit- Michelle Mark, set it to 27 position in Likes Rating for Victoria, British Columbia in Sports & Recreation category
Village Fit- Michelle Mark is Victoria based place and this enity listed in Physical Fitness category. Located at fernwood BC v8r1f2. Contact phone number of Village Fit- Michelle Mark: 1234567890
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