Visualise Me

at Gateway Village, Albury , 2640 Australia

Art to support people to grow mentally and soulfully. Activities and different art mediums enhancing personality & mental well-being & restores balance.

Address and contacts of Visualise Me

place map
Visualise Me
Gateway Village
Albury , NSW 2640
Australia
Email
Contact Phone
P: 0410432764
Website
http://visualiseme.weebly.com/

Description

Visualise me is a new Art Therapy Space in the Artme Gallery. The studio caters for those who might need to uplift their spirits and find their creative bent, to those who have experienced trauma and, as a result are suffering from anxiety or depression or pent up feelings of anger. We cater for workshops, by appointment, or as advertised on our events page. We also offer one-to-one therapy sessions and group sessions for workplace team building / authentic communication by appointment. The aim of Art Therapy is to help clients understand their inner processes and come to a realisation of how they might help themselves realise a safer and happier state of being. This is managed through specific art activities given by the art therapist who is there merely to show support of the process. Art Therapy follows, to a large degree, Jungian psychology, in which individuation is supported. Hence there is no judgement or working through issues by talking over the story of what might have happened in the past. The idea is that everyone has suffered something at some time. We all respond differently and so what might be a trauma to one man might be nothing to another. The therapist begins with the premise that the client has and is suffering to some degree but, that he/she has within him/her the ability to work through the trauma/pain and come to a positive resolution – all through given art activities. There are a number of workshop activities which support healing and creative output. You do not need to be an artist to try them. It is not the product (the art piece) that is important but the process to support healing. Individual therapy however generally focuses on: 1. Guided drawing (drawing with two crayons/pastels with your eyes closed until a positive resolution is achieved. 2. Clay Field Therapy. The cost involved includes the resources to manage the event so can range from $40 per person for an hour’s workshop (depending on numbers) to $120 for a day workshop or one-one therapy.

Opening time

  • Mondays: 09:00- 12:00, 16:00- 18:30
  • Tuesdays: 09:00- 12:00, 16:00- 18:30
  • Wednesdays: 09:00- 12:00, 16:00- 18:30
  • Thursdays: 09:00- 12:00, 16:00- 18:30
  • Fridays: 09:00- 12:00, 16:00- 18:30
  • Saturdays: 10:00- 13:00

Specialities

Price category
$$ (10-30)

Company Rating

2 Facebook users were in Visualise Me. It's a 13 position in Popularity Rating for companies in Sports & Recreation category in Albury, New South Wales, Australia

18 FB users likes Visualise Me, set it to 21 position in Likes Rating for Albury, New South Wales, Australia in Sports & Recreation category

Summary

Visualise Me is Albury based place and this enity listed in Arts & Entertainment category. Located at Gateway Village NSW 2640. Contact phone number of Visualise Me: 0410432764

Sports & Recreation category, Albury

T&K tackle
albury Albury , NSW null Australia

Everest Taekwondo Academy
1076 Mate street Albury , NSW 2640 Australia

Everest Taekwondo Academy is Korean originated Taekwondo club associated with World Taekwondo Federation.

PhysiPole Studios Albury
2/339 Urana Road Lavington , NSW null Australia

Pole Fitness for Every Body 0400062770 As a recognized form of exercise, pole dancing is a unique and fun way to improve core strength and cardio fitness!