YOGARUNNER strives to help you achieve your yoga and/or athletic goals by providing individualized yoga instruction within a knowledgeable, friendly, goal oriented, and supportive community-like atmosphere. Group Sessions run for 8 weeks to provide continuous guidance and progression. Group, Private, Semiprivate, Corporate wellness, and Event Services offered. All Classes are dedicated to instruct, understand, evolve, and support each person on an individual basis, even within group sessions. Classes are led keeping safety as a main priority so as to avoid injury. Continuous progress will flow naturally and will vary throughout time according to each individual.
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A reminder there will be no classes next week! YOGARUNNER will be recovering after attempting to run at Bryce100M this weekend:)
Run with your heart, absorb your surroundings, breathe in every new step, exhale out anything tense. Forward motion. enjoy your loooong runs/races this weekend, with a smile. Cheering for you in mind and spirit!
Looking forward to the beginning of a few new group sessions this eve and some warmer weather along the way! See you tonight:)
Happy race weekend to all of you running! Enjoy each moment, one step at a time, one breath at a time:)
Back to group YOGARUNNER classes this eve;) see you there!
Tomorrow eve the new Monday group yoga sessions begin! 7 weeks to ease, calm, and strengthen. Never ending class without the much enjoyed and savoured pose of total relaxation- savasana . Same place same times. Email aaryn@yogarunner for more details or to confirm;)
Hope you loved up your long weekend! Group classes are back on next Monday..... Will be the last of our 8 week session, but not the end of our group classes! Next 8 week group classes ( same time/place)will re-start the Monday following. Who's "up" for more YOGARUNNER practices including strength, stability, stretch, recovery, focus, and concluding with inner calm /relaxation?????? Email firstname.lastname@example.org to register Website will be updated by this week;)
Hope you are enjoying a lovely day and eve filled with happy hearts;) have a wonderful weekend and a reminder there are no classes this Monday......a day off to share with family/friends. Absorb:).
No YOGARUNNER classes tonight. Potluck and yoga at the lake cancelled due to funky weather. Regular classes continue next Monday as usual. Enjoy your rest:)
New 8 week group yoga class session begins tonight! 6-7pm at Apple Creek. See you there
Next 8 week group summer session begins next Monday July 21 from 6-7pm. Please note class time changed! New schedule/info will be on line by this eve. Pls email aaryn@yogarunner to reserve your spot:)
Last minute news.... No classes this eve. Just showed up for 545 group class .... Studio is closed and forgot to inform me. Sorry! Sessions will now go one week later.
Hope everyone had a great long weekend! A reminder Classes are back on next Monday☀️
Have an awesome weekend!!!!
Reminder: No classes the Monday of Victoria Day Weekend. Enjoy your long weekend!
Hello! A late reminder there is no group yoga tonight! I'm on my way back from running 100M in Pensylvania! Hobbling but ready for class next week!
Hello! Hope you have a wonderful week and Thanksgiving weekend. May it be filled with warmth, good food, love, and memorable moments. A reminder there are no classes Thanksgiving Monday. See you the week after!
First day of fall 2015 and first day of a the fall Group YOGARUNNER 8 week session beginning tonight at 545pm-645pm! Please email me if you're attending. See you soon:)
Happy Monday! See you at group yoga tonight 545pm!
Hope you're enjoying the heat of the long weekend. A reminder there are no group classes Labor Day Monday. See you next week!
Group Yoga tonight!!! See you there!
Spring 8 week group YOGARUNNER classes begin tomorrow! Bring on the flow of spring! Monday's from 6-7pm in the performance lab /studio at Applecreek Sports Medicine, Markham. Please email email@example.com if you intend to join.
Seeing how the last YOGARUNNER 8 week group class (held at Applecreek) was on Monday, I need to know who is interested in a group class ( same time/place) next Monday. Please PM me to confirm your interest in continuing the classes next week. Thanks everyone! It's been a long winter but I forward to our Mon eve classes! Spring is on the horizon! Keep your yoga flowing and run " on".
A quick reminder, no classes this eve for family day!
Sorry to say Yogarunner classes are definitely cancelled tomorrow. The flu bug has wiped me and my daughter out. Enjoy your day and Eve and stay away from the flu!
New revised start date for the 8week group YOGARUNNER class session. Due to a few factors , the group class at Applecreek will now begin January 12, 6-7pm.
Hello 2015! Time to dive into the new 8week YOGARUNNER group class session beginning Monday January 5 @ 6pm. Pls email me ( if you haven't already) if you intend to join. Happy 2015 everyone!
new 8 week group session begins tomorrow . 6-7 pm, at Apple Creek. See you there:)
Fall/winter 8 week Group YOGARUNNER session begins Monday Oct 20! 6-7pm at Applecreek . Please email me ( if you haven't already) to confirm a spot, or to ask any questions. Thank you;) Hope to see you soon.