YR Fitness and Well-being

at Woodcroft, Sydney , 2148 Australia

1. Women's Health
2. Yoga & Pilates
3. Physical Fitness

Passionate about Fitness and helping others. I've created this page to help make a positive difference to others well-being.

Description

This page is dedicated to helping others improve their health and well-being. Not only physical health but also mental and emotional well-being. Through this page, I will share any information that may benefit and motivate those that are keen to make a positive difference to their health and fitness. I strongly believe investing in your health is the most valuable investment in life. Especially your mental health, which is extremely important. This is particularly important for those of us living a fast paced, very busy, stressful lifestyle. I hope to encourage positive thinking through motivational messages and reminders. I have always made health and fitness a priority in my life and seen people around me loose their health because of overwork, not caring etc. I am now keen more than ever to help motivate people to focus on their well-being. Loosing your health means loosing everything. I have recently started teaching fitness classes (Zumba and Yoga). Both I believe are great for physical as well as mental health. I am teaching at Blacktown Anytime Fitness every Saturday. Zumba: 10-11am Yoga: 11-12.30pm Feel free to try it out! Otherwise I hope you get at least inspired by any content on this page to make a positive change towards your health. All the best!!!!

Company Rating

229 FB users likes YR Fitness and Well-being, set it to 37 position in Likes Rating for Sydney, Australia in Sports & Recreation category

Summary

YR Fitness and Well-being is Sydney based place and this enity listed in Physical Fitness category. Located at Woodcroft NSW 2148. Contact phone number of YR Fitness and Well-being: 0412098321