at 2403 Flora St, Dallas, 75201
6:15AM MWF: MON. = Rotating Locations WED. = Dallas Opera House FRI. = Perot Museum We Meet Rain Or Shine!
What is #WERUNBIGD? We are a couple of Hooligans who love fitness and love to sweat. We are organizing workouts in the Local Downtown Dallas area that are free. Yes, I promise, the workouts are free. We meet up every Wednesday at 6:15am rain, wind, shine, dark or light. We are showing up because we know we will have someone else who shows up. We show up because we know at least one other Tribe member will be there. We hold each other accountable for the #Verbal (Verbaling you are showing up no matter what) We hold Verbals quite seriously. Don't break your Verbal. Show up and you won't be disappointed. WERUNBIGD is for all levels of athletes. WERUNBIGD has Ultra-Marathoners, Marathoners, Half-Marathoners, 10Kers, 5Kers, and the walkers. There will be a challenge for everyone. So what do you do? You Just show up. We got the rest When? Every Wednesday at 6:15am sharp! Where? Dallas Opera House Front Steps. Free parking on the Road. Why? Promote free fitness and community in Dallas Who? Me (MG), Ash & Meg How long? 30-45 minute high intensity sweating Small token of advice: Open mind, Be ready to get down and dirty, bring water or not, be on time :) Love and Happiness, MG @werunbigd on instragram @werunbigd on twitter
735 FB users likes A Tribe Called "We Run Big D", set it to 39 position in Likes Rating for Dallas, Texas in Health/beauty category
Is there something going on Friday morning? I just moved here from AZ and am all the way out in Mansfield, but I really want to try to make it to a workout
Word of the day: Moist We are #weatherproof Great strength work circuit & a refreshing sprinkle to conceal the sweat. #np_pledge #dallas #nikerunning #maplewater #run #fun #free #fitness #friends #rainyday #workout
For the record.. I'm sore from Wednesday; but, happy about it! That said.. completely bummed I won't have the happiness of eating stairs with you as work calls to be there early. Have a fab workout and great weekend see you all next week!!
See ya'll in an hour... Who else is in??? If you're in bed scrolling fb.. get up #justshowup :D time to #hugandsweat <3
See ya'll tomorrow am.. #verbal
We got bendy today with the #fitaid Thank you @naileah1 for the love this morning! Thanks @vwmeggs for the recovery @fitaid! #DailyPose #NovemberProject #werunbigd #corepoweryoga #c1 #Dallas @werunbigd @mockingbirdsta #yogaforaweek #yogaeverydamnday #fitaid
So bummed I won't be having stairs for breakfast in the am. Instead, I'll be wrapped in a silver tube for the day; but, when we land I'll get a jammin' workout in Tribe on StairRunners and I'll see ya'll next week!
Official Pledge Week: Reflection The tribe put in work this morning! Warm up Lap 20 push-ups 20 heel touches :30 plank 20 leg raises 20 knee to elbow cross crunch in push-up position 20 flutter kicks Repeat until 35min is up Finisher suicides in front of The Pearl Cup☠ #thepushfor31 #grassroots #funning #running #community #traverbal #raceeverything #friends #maplewater #nikerunning #dallas #np_pledge #npsd
#verbal for Opera House Tomorrow 615am? And need name of the opera house so I can imap ;)
#verbal see you Friday!
Is Friday at The Perot Museum??
Drat! Won't be "in" this week.. Flying. Hope to #verbal next week. If anyone is around on Sunday afternoon and wants to help a stranger-new tribe girl move in Euless????😳😳😳 pizza, drinks, and lots of gratitude will be given.
Tomorrow, Friday 6:15am. Earn your weekend! If your friend doesn't wake up to come don't worry you'll make new ones! Park at El Fenix Parking lot across the street! Tomorrow won't be easy but there might be some brew to drink. I'll see you in the am. #JustShowUp ..............! Commit Below and Tag a friend 😅 https://instagram.com/p/BEewRLSHeUJ/
Unless my flight diverts for weather. I'll see ya'll in the am #verbal
I'll be in Dallas for work and am planning to join you all this Friday morning (4/22)!! Anything I should know?
Push Rim has passed the finish!
Who won the sprint race? We did! #FuckYeah! #TheTribeIsFast #TheTribeIsStrong
Where and how to watch the Boston marathon Monday!!!!
Hey y'all: Friday we're gonna smash stairs at Perot! Monday we've got our sights set on a track attack (SMU) #VERBAL if you're rolling out for either, or both!
Official Pledge Week: 21 Guns Today we welcomed a special guest from the great white north! Yay for a solid #traverbal Today's work was a Ke$ha hyped 21min AMRAP grind of: 400m run 21 box jumps 21 push ups 15 burpees 9 pull-ups Great job guys! #WERUNBIGD #np_pledge #free #fitness #grassroots #thepushfor31 #nikerunning #downtowndallas #justshowup #maplewater #fun #run #raceeverything #friends
Ok y'all so this bad ass super planker, Canadian, hockey lover, slip and slider, 1980s picture taker will be at your workout in the AM. She flew all the way from the UP North to sweat with you in 5 hours! Say Hello to Tanis Smith from November Project Edmonton, Alberta!