at Rosemount Viaduct, Aberdeen United Kingdom
Accredited psychotherapist providing private and corporate counselling and psychotherapy in the Aberdeen and shire areas.
With more than 14 years experience working in the field of applied psychology and adult mental health services, I am a fully accredited psychotherapist who provides private and corporate counselling and psychotherapy services. I specialise in Cognitive Behavioural Therapy (CBT) and hold full accredition status with the British Association of Behavioural and Cognitive Psychotherapies. CBT is the treatment of choice for many common mental health conditions and is advocated as the preferred treatment where depression and anxiety are the underlying difficulties. CBT is also helpful for managing everyday and unusual life events. It can provide a structured process for decision making, changing unhelpful behaviours and dealing with change. I have also spent many years promoting a proactive approach to emotional well-being and positive mental health. Corporate or organisational services include awareness sessions focused on common mental health conditions (stress, depression etc.). I provide post incident support to organisations following crisis and trauma incidents. I am able to be be deployed offshore with all tickets in place to provide quick and appropriate post incident psychological support.
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