Abundio's Studio at 2927 Shamrock Ave, 76107 Fort Worth, Texas

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Please be advised that visitor tours of the Studio are by appointment only and doors have keypad locks, so make sure to arrive early to classes. Whole-body fitness in one boutique studio. Since opening in 2010, Abundio's Studio is unlike any other fitness facility in the FW area, offering a variety of full-body workouts in an 8,000 square foot energetic and exclusive atmosphere. We built our studio on making sure our clients have a memorable and personal relationship with us that to this day has kept them all coming back again and again. By combining an incredible studio, DFW's most passionate instructors, a larger purpose, and a grand vision, working out has now been taken to another level. •SURGECYCLE Get ready to #partyonabike! This class isn’t your mamas spin class, it will be a night club like experience with heart pounding music mixes, special effects lighting, occasional live DJs, and themed rides in a state-of-the-art indoor spinning studio, and powerfully energetic instructors ready to motivate you to get moving, burn fat, tone and torch as much as 800 calories per class in the whole body workout. You’re sure to leave this class with a sense of accomplishment as well as the performance metrics to prove it…but you’ll be having so much fun that you won’t realize how hard you’re working! •BEYONDBARRE All the benefits of a barre workout with intense cardio bursts and high intensity body sculpting exercises utilizing 1-2 lb. hand weights, resistance bands, and balls for the ultimate muscle challenge! For those who want the benefits of cardio, this class will get your heart rate up, while intensifying fat burn and building lean muscle to get that elongated dancer’s body. Be prepared to feel the burn in every part of your body! •TKO Punch and kick your way to a total knockout body through this whole-body class. You will get your cardio in; along with your endurance and strength training, not to mention you will burn tons of calories. Relieve stress from a busy day and channel your energy on the mat. They don’t call it a knockout body for no reason! •*ELITEFIT SMALL GROUP TRAINING EliteFIT Small Group Personal Training will help you experience the results of personal training program at a great value and quickly maximize your fitness and performance with our dynamic training system that will keep your workouts fun and challenging. It will transform your body, core, endurance, strength, flexibility, self confidence, and well-being. Class is limited to six students to give you the personal attention by accommodating to all fitness levels and motivation needed to maximize your individual goals and results! •FITBODY CIRCUIT This is a fiercely fun, full-body sculpting and cardio experience designed for all levels that incorporates high intensity interval training, You’ll tone every part of your body by using a range of props and body resistance exercises designed for the ultimate mind and physique transformation. this class is the definition of real variety, in turn gets you real results • CARDIO DANCE •PRIVATE & SEMI-PRIVATE SESSIONS Our private and semi-private sessions are designed to provide each client with a customized fitness program that addresses their specific needs and interests be it, weight loss, toning, strength training, improving your endurance or flexibility. Our experienced and motivating instructors can assist clients in enhancing their fitness level, while our private consultations help to develop an understanding of a client’s current fitness levels to build a challenging program that is sure to inspire you to reach your fitness aspirations. Private lessons are available in all of the areas mentioned in group classes, as well as weight training, American Taekwondo, instructor training, continuing education, and more…just ask! •CHILDREN'S AMERICAN TAEKWONDO Teach children the importance of fitness while having fun but also the life skills of discipline and setting and achieving their goals. Students come away with knowledge of non aggressive self defense combative techniques, confidence, flexibility with the main focus of achieving their black belt status. Class meets during FWISD calendar and is limited to 20 students in program at one time from the ages of 4-15. •NUTRITION & WELLNESS GUIDANCE A WELL-NOURISHED LIFE by Cat Ruehle, has collaborated with us to offer an exclusive wellness program to our clients. Providing highly individualized programs based on your health needs, and short and long term goals – from counseling and encouragement, pantry purges, custom meal planning, in home cooking, and more to help finding and maintaining your body’s best weight! An initial consultation will help determine what package and services may be right for you. •MORE/CUSTOM SERVICES: BODY ASSESSMENTS & GOAL ANALYSIS Ever wonder what your body measurements, fat percentage are so that you can have someone help you make goals and figure out a plan of action to attack them? We are available to provide this service for you. TEACHER TRAINING & CONTINUING EDUCATION Want to become an instructor? Need further education for your current certification? We can help! TRAVELING TRAINING Our instructors can provide live and recorded video training so you can stay fit wherever you are on vacation for business or pleasure. Want an instructor to travel with you? Contact us for details. PRIVATE EVENTS Our studio is equipped for helping you coordinate several types of events, including but not limited to the following. Contact us for scheduling, pricing and other details. Sorority/Fraternity Events, Bachelorette/Bachelor Parties, Corportate Team Building Classes, Birthday Classes, Charity & Fundraising Classes, Certification Location, Seminar Location, Trunk Shows, Have an idea? We’re always open!

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Abundio's Studio

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Spa & Beauty & Personal Care category, Fort Worth