Rebecca Kennedy Fitness presents A.C.C.E.S.S.: the first Active Recovery Workout. Athletes Connection to Core Endurance, Strength and Stretch.
ACCESS is a "Work-In", also known as Active Recovery, the first workout of its kind. A.C.C.E.S.S. was created by Rebecca Kennedy, former gymnast, professional dancer, and New England Patriots Cheerleader. ACCESS is a 60 minute barefoot program designed to enhance mobility, stability, encourage flexibility and develop core strength - the foundation of any life movement - through an invigorating flow of proper movement patterns.
38 FB users likes Access, set it to 12 position in Likes Rating for New York, New York in Sports/recreation/activities category
Sunday's are for planning. Set your week up with classes, meals, sleep, downtime, you time, hard work, productivity, creativity AND A.C.C.E.S.S.! TUESDAY 7a WEDNESDAY 7p FRIDAY 6p Sign Up : www.RebeccaKennedyFitness.com/access/
💥WIN A SPOT IN AN EXCLUSIVE @A.C.C.E.S.S & @musclemilk EVENT!💥 HOW: Comment on this photo telling us "What makes YOU stronger every day?" My body, mental physical and emotional makes me stronger. I push my limits every day. I acknowledge my weaknesses as things to improve on. I strive for progress not for perfection. 💪🏻 I am empowered by Strength. ONLY 3 SPOTS! BEST Comment below ⬇️WINS! 🏆 (Winners selected tomorrow!)
If you've been wondering what A.C.C.E.S.S. is, here's your chance to find out! FREE CLASS TOMORROW! Wednesday | 7pm | 291 Broadway (5th floor) Reserve your spot! Email: firstname.lastname@example.org (Limited space available)
Head Over Heels for A.C.C.E.S.S. CLASS SIGN UP: www.rebeccakennedyfitness.com/access TUESDAY 7am WEDNESDAY 7pm FRIDAY 6pm If you haven't taken class yet, what the hell are you waiting for?
A.C.C.E.S.S. is officially on Easter Break - GOOD NEWS! signups* for next Tuesday are open! *this is the LAST WEEK to purchase class packages on SALE! 15% & 25% OFF! CLICK HERE: www.rebeccakennedyfitness.com/access/
NYC's first active recovery class. Your body's been missing out.
If you haven't followed @A.C.C.E.S.S on instagram, do it now to score a major discount! This weathers put us in such a good mood, we want to share it with you... So we are EXTENDING OUR CLASS SALE ONE MORE WEEK! Use these offer codes at checkout: 15ACCESS : 15% off 6 Class Pack 25ACCESS : 25% off 12 Class Pack Offer Expires 3/29 We are full swing in race season, summer prep and wedding season... whatever your reason, get to class!
NEW ON THE RKsolid BLOG: 7 INSPIRATIONAL THOUGHTS for #FitnessFriday ⚡️Share & Comment on the blog for a chance to win a FREE A.C.C.E.S.S. CLASS!⚡️ http://rebeccakennedyfitness.com/7-inspirational-thoughts-fitnessfriday/
When paleo abs met A.C.C.E.S.S.
DID SOMEONE SAY FREE CLASS?!
These fit babes know what's up... A.C.C.E.S.S. Tonight at 7pm Sign up: www.rebeccakennedyfitness.com/access/
New to A.C.C.E.S.S.? Sign up for our new client special! We truly believe that A.C.C.E.S.S. is best if done 2-3x a week and that's why we are offering a LIMITED TIME NEW CLIENT SPECIAL - buy one class get your second class free! To make your life easy, our front desk will reach out to you to schedule your second free class. SIGN UP: www.rebeccakennedyfitness.com/access/ TIME: TUESDAY 7am-8am WEDNESDAY 7pm-8pm FRIDAY 6pm-7pm LOCATION: 291 Broadway Tues - 4th floor Wed/Fri - 5th floor
15% AND 25% OFF CLASS PACKAGES!
Everyone needs this... 15% & 25% OFF! 15% off 6 Class package (use offer code: access15 ) 25% off 12 Class package (use offer code: access25 ) SALE ENDS 3/22 BUY HERE: http://www.rebeccakennedyfitness.com/access/ (directs you to mindbody)
Train Tuesday = 7am A.C.C.E.S.S. 🔥 NEW STUDENT SPECIAL: sign up for your first class and get your second class FREE! Sign up: www.rebeccakennedyfitness.com/access/ (directs you to mindbody)
Buy One, Get one FREE!
A FREE gift from A.C.C.E.S.S. !! #weheartyou Buy a single class for $39 and get to bring a date for FREE!! (DATE: ie; your bae, bestie, mama, sister, brother, barista, frenchie, just kidding no pets allowed) *Class is only good for week of Valentines Day 2/14-2/21 HOW TO: Once Class is Purhcased, sign up for class the week of Valentines DayTuesday 7am, *Class Expires the week of Valentines Day
Feed off your Fitspiration. 💛 My girl @kirsylovett crushed it at @A.C.C.E.S.S last night! This badass babe brings the heat and killed her first class. Not pictured here: sweat pouring off our bodies. FRIDAY NIGHT DOUBLE DATE ARE YOU READY?! 6pm A.C.C.E.S.S. + 7:50pm Bootcamp #ACCESS