at AAMI STADIUM, Gate L Brebner Drive WEST LAKES , 5021
Located at AAMI stadium. Offering Physiotherapy and Podiatry to both young and young at heart. Highly trained staff able to provide all types of therapy including rehab, hydro, pilates and gym to members of the public.
Our Massage therapist - ELLIE, is now working Thursday mornings!! Book a massage with her now 8347 2043
Wishing you all a happy and safe Festive Season. We will only be closed on the Public Holidays so should you fall off your new roller skates, our Physios will be here on Monday 29th, Tues 30th, Wed 31st and Friday Jan 2nd. Merry Christmas and Happy new Year from all the staff at ACSMC
Staying Motivated to Exercise 5 tips to help you keep your New Years resolution fitness goals 1. Set your goal and make sure it is something achievable but challenging. 2. Work out how to meet the goal by breaking it down into steps. 3. Try and exercise with a friend, to make it more interesting and sociable. 4. Sign up to events if you are struggling. 5. Make use of the abundance of technology out there. For those of you who don’t struggle to exercise, tell us how you keep motivated....!