at Pilates Classes in MYRTLE BANK & FULLARTON, Physio Consulting Rooms in TOORAK GARDENS, Adelaide
I use my Physio and Pilates training to run classes that are fun, safe and designed to strengthen your body
I'm a physiotherapist, with a passion for Pilates and passion in women’s/obstetric physiotherapy. My classes to suit all fitness levels and are an excellent way to improve core strength, flexibility and muscle tone. I aim to keep my classes full of laughter, banter and the occasional cake! When I'm not running Pilates classes, I consult in Burnside Hospital’s Maternity Ward and also in my private practice in Toorak Gardens. FULLARTON CLASSES Tuesday 9:15am Gentle Pilates Tuesday 10:30am Mums & Bubs Friday 9:15am Intermediate Friday 10:30am Mums & Bubs Friday 12-1pm Mums & Bubs MYRTLE BANK CLASSES Monday 5:30pm Pregnancy Monday 6:30pm Intermediate Pilates Monday 7:45pm Gentle Pilates Thursday 6:30pm Pregnancy Pilates Thursday 7:45pm Intermediate Pilates
This field is aimed at the prevention, evaluation, diagnosis, management, and rehabilitation of those with Orofacial pain disorders.
Navdeep Singh (Nav) is an experienced Physiotherapist with special interest in musculoskeletal, sports injuries and Pilates.
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