at Theodore Street, Curtin, Canberra Australia
Psychotherapy with powerful, gentle techniques such as EFT &TFT (Tapping) plus mindfulness & goal balancing. Help with anxiety, trauma, stress, motivation.
In my counselling practice I work mostly with people with various health, trauma, stress and motivation issues. Health issues tend to loom the largest. Modern medicine has greatly extended lifespan but often reduces quality of life. People have major surgery which fixes a problem but they do not recover as well as they would like, being left, in some cases, with chronic pain, sleep disturbances, anxiety, fatigue, or just a stubborn sense of "loss" or "damage". Medical trauma is common and can be blamed on the system more often than on negligent individuals. However, it is rarely acknowledged, which leads to shame and isolation. Unresolved trauma is often at the root of debilitating fears and phobias, such as dental fear, which plagues many people in Australia (particularly older women). Weight management is another common issue which causes a great deal of distress and struggle and can erode health and well-being over time. In other cases stress, poor diet, constant busyness, and reliance on over-the-counter medications have wrecked the body's ability to regulate appetite and sleep. All these problems can be best helped with the use of therapies which involve the body in some way and work to calm it's over-active fight-or-flight response. An acupoint-tapping therapy, such as EFT and TFT, is one of the quickest, easiest and most effective body based therapies, combining the proven ability of acupoint stimulation to de-activate arousal in the emotional areas of the brain, with elements drawn from cognitive, motivational and learning psychology. When used in the context of a safe and accepting counselling relationship, great outcomes are possible. While the bulk of the acupoint literature involves acupuncture and specific nervous system effects, there is a growing number of tapping studies demonstrating favourable outcomes in regard to issues such as food cravings, phobias, PTSD, exam anxiety, stress biochemistry, eating disorders, and fibromyalgia.
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Angela Cartland Counselling is Canberra based place and this enity listed in Counseling & Mental Health category. Located at Theodore Street, Curtin ACT Contact phone number of Angela Cartland Counselling: 0403070285
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