Ashes Exercise Physiology

at Yarralumla Drive, Wodonga , 3690 Australia

1. Local Business
2. Personal Trainer

As an Accredited Exercise Physiologist I am a tertiary trained Allied Health professional that can help you safely achieve your health and fitness goals.

Description

What is an Accredited Exercise Physiologist? An Accredited Exercise Physiologist (AEP) is a tertiary trained Allied Health Professional who specialises in the delivery of exercise for the prevention and management of chronic disease and injury. We focus on building a strong foundation then improving strength, power and endurance through a research based approach. Studies indicate that 70% of Australians are not active enough and this is mainly due to a lack of knowledge and fear of making a condition worse. If you have ever been worried about participating in an exercise program AEP’s can provide support for people with conditions such as: • Cardiovascular disease • Diabetes • Osteoporosis • Mental Health Problems • Cancer • Arthritis • Pulmonary Disease and many more We are highly trained not only to improve you overall health and fitness but also help you manage your conditions. How can you benefit from seeing an Accredited Exercise Physiologist? • Help you overcome persisting pain caused by injury or overuse • Improve your heart health and rehabilitate following a cardiac event • Control your diabetes • Improve your recovery following cancer treatment • Improve your general health and well being • Assist in weight loss through creating healthy lifestyle habits • Make it easier for you to complete activities of daily living Prevention is the key to a long, happy and injury free life so don’t wait until tomorrow contact me today on 0439449887 to discuss how I can help you become a healthier version of yourself.

General Info

Online Individualised Programs Available!!!! Do you need help starting an exercise routine? Have you hit a plateau in your training? Do you need help or advice on reaching a specific goal? I can offer online: - Cardio and/or Strength Programs - Running Programs - Overall Fitness Programs - Programs to assist in weight loss - Home, Outdoor and Gym Based programs 4 Weeks - $50 8 Weeks - $80 12 Weeks - $100 Programs are catered to your goals and specific requirements. All programs include an online Initial Assessment to make your program personal plus weekly check ins to keep you on track. Message me for more details.

Company Rating

215 FB users likes Ashes Exercise Physiology, set it to 70 position in Likes Rating for Wodonga, Victoria in Local Business category

Summary

Ashes Exercise Physiology is Wodonga based place and this enity listed in Personal Trainer category. Located at Yarralumla Drive VIC 3690. Contact phone number of Ashes Exercise Physiology: 0439449887