AustinFit360

1. Health/Beauty

AustinFit360 promotes 360-degrees of an all-encompassing Prescription for Good Health and Functional Fitness, which Leads to the Freedom of Living a Productive and Active Life! Stretch Your Limits and Become Fit to Live Free, "as prescribed"!

Description

Fitness & Mobility Training, General Health and Nutritional Coaching by Passionate Trainers. AustinFit360 was launched to encourage the community to live fit! We love to participate in helping people achieve their fitness and nutritional goals. From beginners to experienced athletes, we offer coaching for all levels on an individual and/or a group basis. Fitness should be fun AND sustainable. Our goal is to help people create achievable benchmarks for a lifestyle that will support a functional lifetime of health and fitness. Whether you just want to be able to carry ALL of the grocery bags in a single trip or wish to lose weight, feel great, have the energy to play with your kids, or compete as an athlete, we are here to challenge, encourage, support, and assist you to achieve your goals! Our nutritional guidance will help you determine how to best support healthy living and/or sports and athletic training and our fitness programming includes constantly varied, high intensity, functional movements to generate RESULTS! We also LOVE to cook, experiment in the kitchen, and to EAT (Fuel our Bodies)! So, we will offer lots of delicious and creative recipes, cooking/kitchen tips and ideas, and fit-tips for our clients and the community at large! Last but NOT least-- Very few athletes spend enough time on mobility, stretching, and flexibility improvement. AustinFit360 concentrates a lot of focus on pre-and post-workout mobility and overall flexibility maintenance. Here's a quote from Mobility WOD: “Don't Go In the Pain Cave” “Every human being should be able to perform basic maintenance on themselves. You know what to eat, how to train, and what to do if you have a cut; you should also know how to fix your tight hips, painful knees, and stiff shoulders, and how to make yourself faster and more powerful. It's too much to mobilize everything, all the time, everyday. Start somewhere…”

Company Rating

70 FB users likes AustinFit360, set it to 88 position in Likes Rating for Austin, Texas in Health/Beauty category

Summary

AustinFit360 is Austin based place and this enity listed in Health/Beauty category.