B-RAD Fitness and Life Coaching
at , San Jose , 95123 United States
B~RAD Life Coaching exists to Refresh Attitudes, Develop Ideas while Creating Authentic Lives!
Address and contacts of B-RAD Fitness and Life Coaching
San Jose , CA 95123
United States Email
P: (408) 672-9747 Website
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Description
In addition to working with Adults, I also have over 25 years of working with youth and their parents. I have begun my career in doing what I love...Coaching! Coaching allows me to invest, challenge, encourage and pull out what already lies within each person whether it be a Teen, a Young Adult (18-23), an Adult (24+) or Families. Life Coaching is not therapy, it is not counseling, it is not one telling another what to do. Coaching is a journey between two people, relationship being built between two people in order to maintain goals that are set. The Coach and Person Being Coached form a trusting relationship so that Coach can hear what is not being said, challenge the PBC to take action on what the PBC comes up with. Coaching can involve brainstorming, values clarification, the completion of written assignments, education, goal setting, identifying plans of action, accountability, making requests, agreements to change behavior, examining lifestyles and questioning. Coaching is most effective when both parties are honest and straightforward in their communications. I have recently added to my arsenal of awesomeness Fitness Coaching for teen Girls! Fitness and Life Coaching go hand in hand. As we workout and strengthen their bodies we also strengthen their minds, hearts and souls. This can be done individually or in groups.
Opening time
- Mondays: 10:00- 20:00
- Tuesdays: 10:00- 20:00
- Wednesdays: 10:00- 20:00
- Thursdays: 10:00- 20:00
- Fridays: 10:00- 20:00
- Saturdays: 10:00- 17:00
Company Rating
1 Facebook users were in B-RAD Fitness and Life Coaching. It's a 2 position in Popularity Rating for companies in Fitness Boot Camp category in San Jose, California244 FB users likes B-RAD Fitness and Life Coaching, set it to 2 position in Likes Rating for San Jose, California in Fitness Boot Camp category
Summary
B-RAD Fitness and Life Coaching is San Jose based place and this enity listed in Personal Coaching category. 95123. Contact phone number of B-RAD Fitness and Life Coaching: (408) 672-9747
Fitness Boot Camp category, San Jose
San Jose , CA 95123 United States
B~RAD Life Coaching exists to Refresh Attitudes, Develop Ideas while Creating Authentic Lives!
2230 Quimby Rd San Jose , CA 95122 United States
The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives.