Bar Method Nashville

at 4301 Harding Road, Nashville, 37205 United States

Your workout for: SCULPTED ARMS, FLAT ABS, LIFTED SEAT, LONG FIRM THIGHS


Bar Method Nashville
4301 Harding Road
Nashville , TN 37205
United States
Contact Phone
P: (615) 783-1512
Website
http://nashville.barmethod.com/

Description

The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training. CLASS PRICES: Single class: $25 New Client Special - $89 for 30-Day Unlimited Classes 5 Class Package: $110 10 Class Package: $210 20 Class Package: $380 30 Class Package: $540 Month Unlimited: $225

Opening time

  • Mondays: 06:00- 19:45
  • Tuesdays: 06:00- 19:45
  • Wednesdays: 06:00- 19:45
  • Thursdays: 06:00- 19:45
  • Fridays: 06:00- 13:15
  • Saturdays: 08:00- 12:00
  • Sundays: 12:30- 15:15

Reviews for The Bar Method

Kimberly S.

I've been coming to the Bar Method for a little over a year and love it. Getting started with a new exercise program is a challenge, and they made the... Read more

Laura C.

I attended this studio for the first time this morning and I was really impressed. I went to the 6 AM Mixed Level class taught by Lindsay. I had only taken... Read more

Chesney S.

I love everything about how The Bar Method classes make me feel! I love the challenging and shaky feeling I have that reminds me how hard my body is... Read more
Get more reviews for The Bar Method

Company Rating

257 Facebook users were in Bar Method Nashville. It's a 394 position in Popularity Rating for companies in Local business category in Nashville, Tennessee

950 FB users likes Bar Method Nashville, set it to 111 position in Likes Rating for Nashville, Tennessee in Local business category

I got overly excited about ALL of our fabulous instructors in training that I skipped a crucial step in Kathleen Penny's final certification; the video from her community class! However, Katie PASSED her manual exam! Congratulations!! #whoopsWednesday #shakingonthemind

Published on 2014-09-17 14:26:12 GMT

It's like an ice rink outside the studio! Please park downstairs in the parking lot, take the stairs up and use extra caution when walking to the doors. We're going to prop up the door open so you take the stairs down to your car and not slide down!

Published on 2015-02-18 16:32:03 GMT

Due to the snow accumulation over night and into this am, we've cancelled the 8:15AM AND 9:30AM class. We have added a 10:45AM in hopes that the salt trucks will be out in full force to clear the roads.. check back for updates here, twitter or our instagram account. be safe!

Published on 2015-02-18 13:10:49 GMT

Guess what bar babes?! We're shaking, tucking, gripping & all those good effects of the Bar Method tomorrow! AND we've changed our regular Level 2 at 9:30 to a MIXED LEVEL for more of you to shake with us. Please be careful coming into the studio and leaving. See you tomorrow!! 6AM is CANCELLED, all other class times are a go!#NashvilleIceStorm #TuesdayTreat #BMNASH

Published on 2015-02-17 23:12:30 GMT

Another snow day today due to dangerous road conditions. All Tuesday classes canceled. Stay off the road, stay warm, and stay tuned for further updates. We are all getting a bit stir crazy and can't wait to shake with you soon!

Published on 2015-02-17 15:33:06 GMT

Since the Nashville area has the Ice Storm warning until 9AM TOMORROW, we're cancelling the 6AM, 8:15 & 9:30AM classes tomorrow.. don't worry, we'll SHAKE it up soon to make up these cancelled classes!! #snOBAMA ##UlySLEETsgrant #dwightdICEhowsers #Nashville

Published on 2015-02-16 23:29:41 GMT

Due to the freezing rain and slick roads (not the kind of snow day we were hoping for!) the 8:15am and 9:30am classes are canceled. Stay tuned for noon and evening class updates.

Published on 2015-02-16 13:18:59 GMT

Generated summary (experimental)

The Bar Method Nashville - Belle Meade is a boutique fitness studio offering barre classes for students of all levels.
Our staff and community are here to support you from the moment you walk through the door.
The Bar Method Nashville offers an airy workout studio, a spacious locker room, and a fitness and lifestyle retail boutique.
See Inside the Studio Towels Lockers Beauty Bar Childcare Free Parking Toiletries Waiting Area Restrooms
Our most popular membership allows you to feel and look your best with unlimited monthly classes.
as low as Unlimited classes per month
Whether it's work, kids, travel, or cross-training, our Club Bar 5 gives you consistent access to classes so you can ALWAYS get your barre fix!
This package is perfect for those who require utmost flexibility.
Maia Barbier discovered The Bar Method in Portland, OR in 2012.
She loves building community, strength, and confidence through her work in Nashville.
If you are on the waitlist for an early morning class, please call the studio before class or sign up for text message notifications to be sure of whether or not you made it into the class.
If you cannot attend class, cancel your class online, on The Bar Method app, or call the studio to avoid being charged for a no-show.
If you are using a class package, a no-show or cancellation after the above cutoff window results in a loss of that class.
If you are using a membership package, your account will be charged $10.
Students may bring their own socks from home, or purchase Bar Method socks with sticky grips at the studio.
Childcare is free for Club Bar Members and costs $5 per child for non-members.
We offer free parking outside the studio, street parking, and in the garage below the studio.
Club Bar Unlimited members are allowed to freeze their memberships twice per year for up to 60 days and are provided two free freezes.
All sales on Bar Method classes are final.