Description

Barre is the hot new workout that is taking the North American fitness industry by storm, it is a dancer's workout but without the dance.The Barre Life workout was created by our team of certified fitness, Pilates and ballet instructors. Barre workouts is a fusion exercise that combines Pilates, yoga, ballet and strength movements while using the ballet barre. Each class will inspire and empower you to achieve the results you desire and to reach your full potential. We at Barre Life are committed to improving your overall well being through our fun, dynamic classes. Our workout uses the fastest and most effective methods of achieving unparalleled results. Using the ballet barre, resistance bands and weighted balls, you will be engaged in an energizing combination of exercises that is unlike anything you’ve experienced before.

Your friendly neighbourhood running store for runners by runners.

Halton Roller Hockey is a local inline hockey league based out of Oakville, Ontario