Bay Area Combat Sambo

at 1586 Market St, San Francisco , 94102 United States

1. Martial Arts
2. Fitness Center
3. Physical Fitness
4. Sports & Recreation

We specialize in both Sport and Combat Sambo, with heavy emphasis on throws and submissions.

Description

Sambo: An acronym for “SAMozashchita Bez Oruzhiya” or “Self-defense without weapons”, Sambo is a form of sport, self-defense, and combatives established in the former Soviet Union during the early twentieth century. Sambo’s effectiveness lies in the student’s ability to master and flow with his or her own natural body movements. Inasmuch, Sambo training begins with an examination of one’s instinctive approaches to movement. Once the student begins to move freely and comfortably, alone and in tandem with other students, techniques are taught that synchronize with the student’s innate movement style and individual preferences. In Sambo training of this kind, techniques evolve out of and generate their power from fluid, confident, and comfortable understanding of physical movement, manipulation, and improvisation. Standardized technique is also critical, but can’t function without an intrinsic knowledge of one’s own movement styles. This is not to say that strength, power, and technique do not play a role in Sambo. Quite the opposite, refined technique, power, and strategy are integral to Sambo’s effectiveness and training. As students progress, they begin to negotiate an individual balance between strength and movement - fortifying devastating strikes, throws, and combative techniques. In essence, every practitioner practices a system of Sambo unique to his or her self. Our Schedule and to sign up online: www.fitfightSF.com Our Video: http://t.co/qfHgiYEd Find us on YELP at: http://www.yelp.com/biz/bay-area-combat-sambo-san-francisco Our curriculum includes: Conditioning and Fitness Stretching and Tumbling Jacket (Kurtka) and no jacket grappling Sport and Combat Sambo throws and submissions Standup and Ground Fighting Boxing P90X Group Classes Personal Training Sessions M-W-F Mornings 6:30-9:30 Morning Boot Camps 10:30-12:15 Sambo 12:30-1:30 Boxing T-Th Mornings 7:00-10:00 Morning Boot Camps M-F nights 5:15-6:15 P90X Group Classes 6:15-8:00 Sambo Sat. Morning 10:00-11:00 P90X/Cardio Class Noon-2:00 Sambo (Advanced) Sunday Afternoon 3:00-5:00 Shuai Chiao Please feel free to contact us if you are interested. Bay Area Combat Sambo is a Gold Level Sambo Club in good standing with The American Sambo Association (www.ussambo.com) BACS was previously located at CMTA in Oakland from 2008-2012

Opening time

• Mondays: 19:00- 21:00
• Tuesdays: 19:00- 21:00
• Wednesdays: 19:00- 21:00
• Thursdays: 19:00- 21:00
• Fridays: 19:00- 21:00
• Saturdays: 17:00- 19:00

Company Rating

1138 FB users likes Bay Area Combat Sambo, set it to 6 position in Likes Rating for San Francisco, California in Sports & Recreation category

Summary

Bay Area Combat Sambo is San Francisco based place and this enity listed in Physical Fitness category. Located at 1586 Market St CA 94102. Contact phone number of Bay Area Combat Sambo: (415) 854-0166