at Insch Institute Hall, Aberdeen United Kingdom
BOX-N-FIT IS A KEEP FIT CLUB, THERE IS NO FIGHTING!!!
AT BOX-N-FIT WE USE BOXING GLOVES AND PADS WITH VARIED PUNCHES,COMBINATIONS AND ROUTINES, ALSO USING THE USUAL EXERCISES ASSOCIATED WITH FITNESS AND CORE WORK. IT IS A MIXED CLASS AND ALL LEVELS OF FITNESS ARE WELCOME.
253 FB users likes Box-N-Fit, set it to 4 position in Likes Rating for Aberdeen in Sports venue category
Ok, going to need some motivation at the class tonight, think ill need a boot 👢 up the backside, and there's probably plenty of offers to do it 😊
Small class tonight but good effort put in well done hope you enjoyed it.
Joyce Hay, what a star, showing up all the class with a 2.5 minute plank, i wouldve won had the class nae have been over time though :-) well done all again, good class, great work put in.
This class must be the best exercise class going.... Stinking pads and gloves Get a slagging Countings terrible Cakes at the end..... Best class by far.
Ok got a full class for tomorrow, please let me know if you cant go as had a full class listed for Tuesdays class and only ended up with 8!! Also if your coming and want to book in advance please put money forward for the class, this will cover if you don't go and will also make you want to go if money has been put forward, The names I have are... Claire Christie Trudi Fiona Sarah Danielle Eilidh Robertson Angela Dalgarno Ashleigh Stewart Joanne Wink Emily Tyson Mel Brooks Laura Mitchell Claire Paton Oakes Kerrie Carter. Gail Duncan. Cheers Mike.