at 20 Gregg Street, Lisburn , BT27 5AN United Kingdom
Incorporating Boxing Technique with High Impact Cardio
MIXED BOXING CIRCUIT TRAINING CLASS TUESDAY, THURSDAY & SATURDAY £3 per session (Use of Female & Male changing rooms & showers) Equipment includes: 3 treadmills, 3 rowing machines, step machine, punch bags, boxing gloves, skipping ropes, kettle bells, dumbells, medicine balls & exercise mats) The class begins with a 10 minute warm-up. Class can consist of a 65minute Bag / Circuit workout (with or without partners) with 1* round in the ring on the pads *number of rounds may vary depending on amount of participants* OR A 50 minute high intenisty circuit which then leads to a few rounds on the punch bags. The class ends with a 10 minute cool down.
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Lisburn badminton club mon & thur 11am to 2pm
Welcome to the unofficial LRC fan page. It may not have the backing of 'The Man' but is still the funniest thing to come out of that place. A place where people hone their sporting abilities, pump 'ron, eat Subways, Daltons and Dominos, fight, bitch, have their first Magners and score in the squash courts
Canal Boxing Circuit Training is Lisburn based place and this enity listed in Sports Venue & Stadium category. Located at 20 Gregg Street BT27 5AN. Contact phone number of Canal Boxing Circuit Training: 07867697890