Canal Boxing Circuit Training

at 20 Gregg Street, Lisburn , BT27 5AN United Kingdom

1. Sports Venue & Stadium

Incorporating Boxing Technique with High Impact Cardio

Description

MIXED BOXING CIRCUIT TRAINING CLASS TUESDAY, THURSDAY & SATURDAY £3 per session (Use of Female & Male changing rooms & showers) Equipment includes: 3 treadmills, 3 rowing machines, step machine, punch bags, boxing gloves, skipping ropes, kettle bells, dumbells, medicine balls & exercise mats) The class begins with a 10 minute warm-up. Class can consist of a 65minute Bag / Circuit workout (with or without partners) with 1* round in the ring on the pads *number of rounds may vary depending on amount of participants* OR A 50 minute high intenisty circuit which then leads to a few rounds on the punch bags. The class ends with a 10 minute cool down.

Opening time

• Tuesdays: 19:00- 20:30
• Thursdays: 19:00- 20:30
• Saturdays: 09:30- 11:00

Company Rating

435 FB users likes Canal Boxing Circuit Training, set it to 6 position in Likes Rating for Lisburn in Sports Venue & Stadium category

Summary

Canal Boxing Circuit Training is Lisburn based place and this enity listed in Sports Venue & Stadium category. Located at 20 Gregg Street BT27 5AN. Contact phone number of Canal Boxing Circuit Training: 07867697890