Canterbury NCT Mother and Baby Yoga

at Lower Hardres, Canterbury , CT4 5NP United Kingdom

Weekly NCT Mother and Baby yoga drop in at village hall near Canterbury, with stretches and relaxation for mothers, activities and songs for the babies.

Address and contacts of Canterbury NCT Mother and Baby Yoga

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Canterbury NCT Mother and Baby Yoga
Lower Hardres
Canterbury CT4 5NP
United Kingdom
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Description

NCT Mother and Baby Yoga is a unique and fun yoga based exercise programme designed for mother and baby. NCT MBY sessions provide a wonderful opportunity for you as a new mother to ease your way back into exercise after the birth of your baby. Each class comprises gentle yoga-based exercises for both you and your baby to do together, as well as some music, rhymes and baby activities. Mums will have the opportunity to do exercises and stretches to: • strengthen and tone your muscles; especially abdominals, pelvic floor and back muscles. • increase your fitness levels. • regain and maintain a good posture. • provide some vital relaxation • re-energise and motivate you for the rest of the week. Babies will have the opportunity to experience some yoga and massage especially for them to: • encourage their reflexes to develop. • enhance their motor development. • increase their awareness of their surroundings • calm and relax them, helping them to sleep better.

Opening time

  • Tuesdays: 11:00- 12:30

Company Rating

2 Facebook users were in Canterbury NCT Mother and Baby Yoga. It's a 1 position in Popularity Rating for companies in Yoga Studio category in Canterbury, Kent

95 FB users likes Canterbury NCT Mother and Baby Yoga, set it to 1 position in Likes Rating for Canterbury, Kent in Yoga Studio category

Summary

Canterbury NCT Mother and Baby Yoga is Canterbury based place and this enity listed in Yoga & Pilates category. Located at Lower Hardres CT4 5NP. Contact phone number of Canterbury NCT Mother and Baby Yoga: 07831 615998

Yoga Studio category, Canterbury

Canterbury NCT Mother and Baby Yoga
Lower Hardres Canterbury CT4 5NP United Kingdom

Weekly NCT Mother and Baby yoga drop in at village hall near Canterbury, with stretches and relaxation for mothers, activities and songs for the babies.