CBT Wellbeing, based in Belfast, aims to promote positive well-being through private therapy, group learning and workplace support.
CBT Wellbeing is a private practice set up by Una Carson. Una is a accredited Cognitive Behavioural Therapist working with adults and adolescents in the community. CBT Wellbeing aims to promote positive well-being in Northern Ireland.
94 FB users likes CBT Wellbeing, set it to 11 position in Likes Rating for Belfast, United Kingdom in Health/medical/pharmacy category
*****Mental Health Awareness Week May 12-18***** For mental health awareness week CBT Wellbeing will be playing its part. During this week we will provide a FREE CONFIDENTIAL 50 minute session per person (face-to-face, via phone or email) to answer any queries, problems or concerns you may have regarding your mental health. Get in touch if you are interested or have any questions: E: email@example.com
**********Manage you mental health: Coming soon!!******* Our up and coming CBT Skills group gives you an opportunity to find out how to deal with your negative thoughts. Come for a taster session (1st session) and if it's not for you, there is no obligation to come back for the remaining sessions :) No obligation, no worries :) Message us at CBT Wellbeing if you are interested
For those of you who worry often about negative judgement from others, here is a good take on these concerns from a wise British Novelist Elizabeth Gaskell: “People may flatter themselves just as much by thinking that their faults are always present to other people's minds, as if they believe that the world is always contemplating their individual charms and virtues.”