Yoga Studio that focuses on an alignment based Vinyasa, Blend and Slow Burn practice. We came to Detroit to continue spreading the community experience.
2672 FB users likes Citizen Yoga - Detroit, set it to 1 position in Likes Rating for Detroit, Michigan in Outdoor, Recreation & Fitness category
With the excitement of spring comes our rush of annual stress, change, and allergies. Right? Register for Kacee and Beth's May 21 Spring Clearing workshop to find lots of yum in the season's yuck. Space is limited, so register here today: https://clients.mindbodyonline.com/classic/ws?studioid=37930&stype=41&sTG=24&prodId=12106
Show us what you're workin' with! Saturday the 28 we are hosting a FREE class for those with a Movement Electronic Music Festival (OFFICIAL) wristband. Please arrive somewhat early to make sure you get a spot. #beseen
Ask and you shall receive: our first order of GTS Clothing leggings are now in the studio! #gts #beseen
Build your practice outside of your physical asana, and let yourself just be...yourself. We are offering summer teacher training starting June 11. Email info@citizenyogastudio for more information. #practiceprogress
Citizen Yoga - Detroit will be collecting cash donations at the desk during Thursday evening classes starting TODAY to benefit the American Lung Association. See you all at 5:45p blend with Soojin, 7p blend with Sitara, or 8:15p R&R with Rachel! #goodcitizen #beseen #LUNGFORCE #TurquoiseTakeover
Lauren Meier will be leading class 71 floors up! Purchase tickets here: http://action.lung.org/site/Calendar?id=113426&view=Detail
Meet the inspiration behind our #goodcitizen award <3, Sarah Weinstein
We will be collecting cash donations at the desk during Thursday evening classes starting TODAY to benefit the American Lung Association. See you all at 5:45p blend with Soojin, 7p blend with Sitara, or 8:15p R&R with Rachel! #goodcitizen #beseen
We think you've all earned the title of a #goodcitizen — share with us a person in your life who does good, spreads kindness, and empowers those around them for a chance to gift them a FREE month of unlimited yoga. To nominate, email firstname.lastname@example.org with an image and description of your #goodcitizen #gcgiveaway
Only nine days left to register for Paul's Movement Electronic Music Festival (OFFICIAL) workshop. He will be leading class DJ'd by Lauren Velluci #beseen Register here: https://clients.mindbodyonline.com/classic/ws?studioid=37930&stype=41&sTG=24&prodId=12089
Raw, all natural, gluten free, soy free, vegan B'Bites ! Now back in stock at both locations. #bbites #goodcitizen
Practice with Larissa Flora tomorrow at CYRO to benefit Humanwire in their efforts toward Syrian refugee relief. #goodcitizen
Its in-between-weather/time-to-wear-your-long-sleeve time. #beseen #goodcitizen
Twist, tense, and lean with courage! #practiceprogress in that side crow in only four minutes courtesy of Wanderlust
Because of the best people heart <3 #beseen #goodcitizen
DAY 7 OF HEALTHY BODY, HEALTHY MIND! Meet Jean: Clinical Director at Kadima. Join us tomorrow morning at the Townsend Hotel in Birmingham! "Kadima has a 32 year-long tradition of assisting clients with severe and persistent mental illness achieve high quality, meaningful and independent lives. Long ago it became evident that the first step in the journey faced by those we serve is being able to ask for help. The stigma surrounding mental illness is one of the most difficult barriers to overcome before treatment can be obtained and recovery can begin. As a means of deconstructing this stigma, Kadima has expanded its Education and Outreach initiatives to bring information to the community about mental health and wellness. Kadima aspires to bring innovative speakers and activities that promote and encourage a healthy, holistic and balanced approach to our lives. Healthy Body Healthy Mind is a cornerstone event with our Education and Outreach programming. It is with great excitement that we welcome the spring with mindfulness and a chance to stretch both our minds and bodies toward a healthy new season." - Jean 10a: Yoga (30 min) Kacee Speaking about Mental Health: 10:40a-11:15a Go to www.kadimacenter.org "events" to Sign-Up!
parsva bakasana prep pose number 2: parivrtta utkatasana, revolved chair Work your way into revolved chair by standing with your feet together and knees soft, sink your hips back keeping your weight in your heels while keeping your chest upright and pelvis neutral. Draw your palms to heart center, twist to the left or right, and place your elbow on your knee. Be sure your knees stay in line with each other, and you're energetically opening toward the sky as you breathe. #practiceprogress #goodcitizen #beseen
Give mom the gift of balance this Mother's Day #goodcitizen Purchase here: https://clients.mindbodyonline.com/classic/ws?studioid=37930&stype=41&sTG=8&prodId=12173
#practiceprogress with parsva bakasana prep pose number one: sage pose. Take any variation you please to see a marked difference in your core strength and get you ready to float those toes. kristenandlucy here showing supported side plank #beseen #goodcitizen
1. Improve your overall balance 2. Build arm strength 3. Tighten your core #practiceprogress
Stay on your mat in May! We want to see you teeter, totter — whatever it is you do in parsva bakasana. The pose tests your balance and focus while boosting your confidence on the mat. #practiceprogress this month by participating in our Stay on Your Mat challenge. Each week we will feature a different post and ask that you challenge yourselves to give it a try. This week share your parsva bakasana by tagging our page or Instagram account #goodcitizen #beseen
Just because it's ⒮⒫⒭⒤⒩⒢ and we should ALL spread ⓙⓞⓨ today, Friday 9:45 Vinyasa with @bashi_saunders is $5 for all students and free for unlimited members at CYRO! Just Because... #spreadtheword #goodcitizen #beseen #citizenyoga #practiceprogress #citizenyogadetroit
100 Yogi's + Yoga Class + Unlimited Popcorn + Emagine Theatre + The New JUNGLE BOOK = Amazing Sunday Matinee with Citizen Yoga! See you all this Sunday! The event is full, but we promise to do this again! Thanks Emagine for letting us "yogaify" the theatre! What other events do you want us to host this summer?
Thank-you, Chelsea - your blend class this morning was exactly what I needed!