at Wollongong, Wollongong, 2500 Australia
Personal training sessions one on one and group sessions available, stretching sessions to prevent and reduce injuries, and Nutriway distributor.
79 FB users likes Coral's Fitness Lifestyle, set it to 62 position in Likes Rating for Wollongong, New South Wales in Professional services category
Thanks Guys, going to pose health tips and start group sessions next week
Doing a group pt session tomorrow and Wednesday 9am surf beach. Kids are welcome to come along too!!! Inbox for more info
Mums and Bubs training this Friday at 9am Kiama. All fitness levels are welcome !!!
Summer is nearly here, if you are interested in personal training or group sessions this summer let me know!!!!
Just a reminder group session on this Sat at 7am. Let me know if you are keen
Group session this sat at 7am in Wollongong $10. Let me know if you or any of your friends are keen!!!!
Group session starts next Sat at 7 am in Wollongong. Let me know if you are interested
Tip 2: Fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health.
TIP 1: 10,000 Steps A Day Can Reduce Insulin Sensitivity