at 5110 S. Yale Suite 412, Tulsa, 74135 United States
Counseling Services of Tulsa
We have been called to heal wounds, to unite what has fallen apart, and to bring home those who have lost their way." St. Francis of Assisi In an effort to bring healing, new direction, hope and understanding we work with a wide range of life's troubling circumstances. With diverse experience and expertise we offer individual, marital and family therapy with specialties in anxiety disorders, depressive disorders, dissociative disorders, men's and women's issues, grief, child and adolescent issues, eating disorders and marital difficulty. Each therapist is available for seminars, workshops, retreats, or other special presentations. We are respectful of the spiritual beliefs of individual clients and as Christians we integrate sound biblical principals in therapy. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. We look forward to working with you to achieve your goals so that life becomes the celebration you desire. Please call or email us for an individual, couples or family therapy consultation today. Counseling Services of Tulsa consists of: Dr. Fran Carona, PhD. - email@example.com Lisa Hart, LCSW - firstname.lastname@example.org Missy Ritchie-Nicholas, LCSW - email@example.com
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The topic of forgiveness was the theme in therapy today. When we withhold forgiveness, the person we are hurting the most is ourself. Hanging onto the past imprisons us and keeps us from moving forward. It robs us of the joy that is waiting for us, that might be right in front of us. When you make the decision to forgive, you are making the choice to stop feeling the pain of the past and choosing instead to accept peace and begin living your best life. Fran Carona, PhD.
"Never ruin a good apology with an excuse. Bnjamin Franklin Even though the other person may have a role in the incident, a good apology only addresses my part.
You don't have to attend every argument you are invited to.
10 things you can do everyday to improve your life. By: Eric Barker 1. Get out in nature 2. Exercise 3. Spend time with friends and family 4. Express Gratitude 5. Meditate 6. Get enough sleep 7. Challenge yourself 8. Laugh 9. Touch someone 10. Be optomistic