at 284 Kiewa St, Albury , 2640 Australia
www.crossfitalburywodonga.com info@crossfitalburywodonga.com
CrossFit is a core strength and conditioning program that utilises functional movements such as weightlifting, body weight and metabolic conditioning exercises to ilicit a high intensity workout that is constantly varied to ensure competence in all of the ten general physical skills, ie: Cardiovascular/respiratory endurance, strength, stamina, power, flexibility, accuracy, agility, balance, coordination.
2206 FB users likes CrossFit Albury Wodonga, set it to 1 position in Likes Rating for Albury, New South Wales, Australia in Outdoor, Recreation & Fitness category
CrossFit Albury Wodonga is Albury based place and this enity listed in Physical Fitness category. Located at 284 Kiewa St NSW 2640. Contact phone number of CrossFit Albury Wodonga: 0422569255
We do fun group outdoor fitness classes 6 times per week in Albury, Thurgoona & Table Top Cost is $10 per session, or 3 in a week for $25!
Synergy Albury teaches a wide variety of martial arts and fitness. We provide a safe, well supervised environment for use by participants of all ages.