CrossFit CM2

at 7 Russell Way, Chelmsford , cm1 3aa United Kingdom

1. Gym
2. Gym/Physical Fitness Center

We are Chelmsford's first official CrossFit affiliate. Get in touch to book your FREE taster session and experience our high-intensity functional workouts and community atmosphere first hand.

Description

CrossFit is an effective strength and conditioning program that incorporates, Olympic lifting, compound strength training, basic gymnastics, plyometrics and metabolic conditioning such as skipping, rowing, sprinting. The workouts are short and intense and unlike at an ordinary gym every session is coached by an experienced instructor. Our programming is designed to develop explosive power and nine other physical skills: strength, speed, agility, coordination, balance, accuracy, stamina, endurance & flexibility. Development of these skills transfers into improved athletic performance across a wide range of sports. Contact me to arrange a free taster session and experience CrossFit first hand.

Opening time

• Mondays: 06:00- 21:00
• Tuesdays: 06:00- 21:00
• Wednesdays: 06:00- 21:00
• Thursdays: 06:00- 21:00
• Fridays: 06:00- 21:00
• Saturdays: 08:00- 14:00
• Sundays: 09:00- 14:00

Company Rating

2427 FB users likes CrossFit CM2, set it to 5 position in Likes Rating for Chelmsford, Essex in Gym/Physical Fitness Center category

Summary

CrossFit CM2 is Chelmsford based place and this enity listed in Gym category. Located at 7 Russell Way cm1 3aa. Contact phone number of CrossFit CM2: 07725233472