at 51-53 Spencer Road, Derry , BT47 6 United Kingdom
Enhance preparation, boost recovery and manage injury using this state of art Cryotherapy ice bath
If you are passionate about your sport and exercise, struggling with a niggling injury, suffering from a few aches and pains, want to boost your recovery after a tough training session/competition or if you want to enhance your preparation then CryoSpa North West can help. Our state of the art cold water spa uses a technique called ‘cryotherapy’ which submerges parts of the body in cold water for a period of time (typically 10 minutes per treatment). The exposure to cold water causes blood vessels to improve their blood flow to muscles, increasing the amount of oxygen provided to muscles and the amount of toxins removed from the muscles, for example lactic acid. This helps your muscles to recover much quicker, much more effectively and helping you to feel fresh to train or compete again. A wide body of research notes the benefits of cryotherapy as: •Shorter recovery time post exercise •Faster resolution of soft tissue injuries •Reduce fatigue and assist with injury prevention •Treat common inflammatory and swelling injuries, muscle/joint soreness and strain •Promotes neural and cardio vascular system recovery Whether it’s an important match, a triathlon, a boot camp or you are getting ready to run a marathon or even if you’ve had a tough week at work, the CryoSpa can assist your preparation and recovery.
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CryoSpa North West is Derry based place and this enity listed in Spa category. Located at 51-53 Spencer Road BT47 6. Contact phone number of CryoSpa North West: 07736296637,07859888949
The Beauty Clinic established by Carol McClea in 1978 - The Beauty Clinique at 33 Great James Street, Derry.
Fully qualified hair and makeup artist offering all aspects of makeup and lashes plus hairups and blowdrys. Wedding packages available on request.
we are fully qualified in Manicure, Pedicure and Bio Sculpture Gel. for appointments or more info please call 07805034137 / 07891497104