CV Health & Fitness

at Private PT studio in Bath city centre/ Melksham Family Chiropractic Centre/ mobile , Bath United Kingdom

1. Massage
2. Aromatherapy
3. Personal Trainer
4. Sports & Recreation

I'm a personal trainer, massage therapist & aromatherapist specialising in weight-loss & injury rehabilitation,

Description

Personal training! Personal Training is an efficient and effective way of helping you to achieve your goals to get the body you want. To achieve your goals, personal training is the most effective way to train. I will help you to succced in being the best person you can possibly be by using proven training methods that will ensure your goals are reached in the shortest possible time. CV Personal Training will help you: • Lose weight • Build bigger & stronger muscles • Improve the way you look • Improve your quality of life • Improve flexibility • Improve stability • Improve cardio vascular fitness • Decrease stress and anxiety • Lower blood pressure • Gain confidence • Become more energetic Massage Therapy! The prime purpose of sports massage therapy is to help alleviate the stress and tension, which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether your an athlete or a once a week jogger. This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries). Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, and friction techniques. I am a skilled therapist that brings together the blend of techniques, knowledge and advice during treatment to work effectively with the client to bring about optimum performance and to provide injury-free training and minimize post event injuries. Sports therapy prices: Initial consultation with biomechanics screening (90min) - £60 • 30 min treatment - £25 • 60 min treatment - £45 Or if it’s a sports massage you wanted: • 60 min massage - £45 • 90 min massage - £60 Remedial massage Massage is the most natural way to maintain positive health but it also has a profound healing effect on the human body. For centuries many cultures have used massage to treat and alleviate a wide range of disorders. Lack of mobility, back and neck pain, stress and tension, headaches and migraines are just some of the many complaints which can be alleviated by remedial massage techniques. Massage improves circulation, relaxes muscles, aids digestion and speeds up the elimination of waste products.Combined with the psychological effects of touch and warmth, these benefits soon produce a feeling of wellbeing and an improvement in general health. • 30 min massage - £25 • 60 min massage - £35 Indian head massage Indian Head Massage is based on the ancient Ayurvedic healing system using the upper Chakras and this tradition is still carried out in modern India today. A person born in India can expect to be massaged regularly from their birth to their death by members of their family. The head, more than any other part of our body represents who we are. It is the centre of our nervous system, and home to our identity and intelligence. The Chakra at the top of our head (Crown Chakra) is the one we use to communicate with our higher self. If our head feels good, we feel good. The efficiency of the circulatory and lymphatic systems improves, toxins are dispersed from tense muscles and flexibility and fluidity of movement is restored. This massage is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. • 30 min treatment - £25 ‘All massages will be held at the health and beauty center in bath, Watson court clinic in Melksham or in the comfort of your own home.’ For aromatherapy please contact for more details!

Company Rating

174 FB users likes CV Health & Fitness, set it to 15 position in Likes Rating for Bath, Somerset in Sports & Recreation category

Summary

CV Health & Fitness is Bath based place and this enity listed in Aromatherapy category. Located at Private PT studio in Bath city centre/ Melksham Family Chiropractic Centre/ mobile Contact phone number of CV Health & Fitness: 07792719004