Danielle Montano - Life and Wellbeing Coach

at , Nottingham , NG5 6SG United Kingdom

1. Personal Coaching
2. Counseling & Mental Health

A healthy body is nothing without a healthy mind. I am an advocate of healthy wellbeing and endeavour to inspire my clients to reach their full potential.

Description

I am a fully qualified Person-Centered therapist with a diploma in Life Coaching, specialising in integrative Humanistic therapies. As a wellbeing coach, I work with individuals seeking a mindful space to work towards autonomy and achieve their goals. I offer sessions of one to one work, promoting improvement of mental and physical wellbeing, working towards a better quality of life. I am available to help those who are looking for support with finding a work-life balance, relationship advise, weight management, Self-esteem issues or a space to de-clutter a hectic mind in order to pave the way for clear thinking and productive time management. I help to clarify what your needs are and channel where your motivation lies, focusing on challenging areas that currently block the path to a more fulfilled and successful lifestyle. We will develop strategies to help achieve healthy changes and I can provide tools such as time management plans and nutritional recipes for healthy meals to help guide you through your development with encouragement and ease. The time is tailored to the individual’s need and is used to challenge maladaptive behaviours through the experience of an influential relationship that is both positive and supportive. I am able to offer flexibility with how and when the sessions run and am happy to work face to face or through skype. I can be available for telephone support when encouragement is needed away from our sessions. I am able to help with… • Self-Esteem • Refocus life goals • Recognise your personal skills and attributes • Advise on nutrition and easy to follow recipes • Relationships I have Qualifications and Experience in the following… • (BA) First Class Hons degree in Humanistic Counselling • Dipl. Life Coaching • Over two years’ experience in Play Therapy • Expressive Arts • Sales Management • Guest Lecturer at Nottingham Trent University • Home-Work life balance.

Company Rating

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Summary

Danielle Montano - Life and Wellbeing Coach is Nottingham based place and this enity listed in Counseling & Mental Health category. NG5 6SG. Contact phone number of Danielle Montano - Life and Wellbeing Coach: 07903490905