Diddly Squat Fitness & Nutrition

at Bury, Ramsbottom , Manchester United Kingdom

1. Nutritionist
2. Personal Trainer

At Diddly Squat Fitness we pride ourselves on forming trusting relationships with our clients through our wide range of services

Description

At Diddly Squat Fitness & Nutrition we pride ourselves on forming great trusting relationships with every single one of our clients and recognising that every single person that we work with has individually specific needs in order to reach their goals in a timely and effective manner. Not only do we support you with your exercise needs we firmly believe in educating you with the best up to date nutritional advice to form long life healthy eating and exercising habits. The range of services that we offer are: 1-1 Home personal training which can be conducted anywhere (as long as they are safe) but most sessions are carried out in your living room/ kitchen (anywhere in your house that has space to roll out the exercise mat), in the local park/woods and many more places. Bootcamps: We currently have a busy 'Ladies only bootcamp' that runs EVERY Thursday 7-8pm and is £4 per person or £35 for a block of 10 sessions. All ages (above 16) and fitness abilities are welcome and everyone is encouraged to work at their own pace as everyones fitness levels will be completely different. I will push you to work your hardest and get the most out of the session. The types of exercise that we focus on promotes the 'rebooting' of your metabolism and increase it's function, thus helping your body burn more calories and aid healthy sustainable weight loss whilst toning up muscles at the same time. We also focus on gradually building up the intensity of the sessions so you improve week after week. GMP Meta Fit classes: (Only available to police officers in the Greater Manchester area) These sessions run Every Tuesday & Thursday at 3pm and are priced at £3 per session or £25 for a 10 session block. Focusing mainly on working large muscle groups to the max, improving aerobic fitness (with bleep test training) and max interval circuit training. NEW ADDITIONS COMING SOON: Children's School Holiday Camps: Will be running in the Easter & Summer holidays. Exact dates, details & prices will be coming in the near future. The Holiday camps will run from 8:30-4:30pm and will be packed with fun filled fitness sessions, exciting sessions focusing on nutrition and providing them with great ideas for healthy meals and snacks. Children aged 4-10 will be permitted to join the camps. Much more information will be available in the coming weeks & only a LIMITED AMOUNT OF PLACES WILL BE AVAILABLE. School Foundation Fitness sessions: Running in local primary schools through out Bury. Focus on educating children about healthy lifestyles and making fitness fun for them.

Company Rating

358 FB users likes Diddly Squat Fitness & Nutrition, set it to 46 position in Likes Rating for Manchester in Professional Service category

Summary

Diddly Squat Fitness & Nutrition is Manchester based place and this enity listed in Nutritionist category. Located at Bury, Ramsbottom Contact phone number of Diddly Squat Fitness & Nutrition: 07506344947