Essentrics with Kristina - St. Catharines

at 36 Page Street, GoodWill community center, Saint Catharines

Every Monday from 6:30pm to 7:30 pm. $100 for 10 classes , drop in $13, one on one available also, just email me at krisi@inbox. com Bring a mat

Essentrics with Kristina - St. Catharines
36 Page Street, GoodWill community center
Saint Catharines , ON
Contact Phone
P: 2897230466


Essentrics is a full body sculpting program that tones and slenderizes the whole body, it is a dynamic stretching and strengthening program that rebalances the whole body by pulling joints apart to release any stress and pain in the joints. It increases flexibility and mobility in joints which will leave you less stiff and more energized. Essentrics can be done by anyone, no age limit and no fitness experience , it is good for men and women, athletes, and regular people who want to become healthier and fitter.

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1 Facebook users were in Essentrics with Kristina - St. Catharines. It's a 5 position in Popularity Rating for companies in Health/beauty category in Saint Catharines, Ontario

66 FB users likes Essentrics with Kristina - St. Catharines, set it to 9 position in Likes Rating for Saint Catharines, Ontario in Health/beauty category

Essentrics tonight @6

Published on 2015-03-08 16:32:24 GMT

If you didn't watch Aging Backwards with Miranda, tonight @ 8 on 715 WTVSD you can watch it.

Published on 2015-03-05 00:28:04 GMT

Published on 2015-09-28 21:11:36 GMT

New prices from October. $100 for 10 class card, $13 drop in. Private are also available, contact me if interested via email or my Facebook page, Essentrics with Kristina.

Published on 2015-09-23 22:08:30 GMT

Essentrics @6

Published on 2015-09-14 21:20:46 GMT

Going to Canfitpro conference and helping out the Essentrics team to spread the word about Essentrics. So happy to be there:)

Published on 2015-08-14 00:22:28 GMT

Storm is coming, so no class tonight. Instead tomorrow night at 6.

Published on 2015-08-10 21:50:57 GMT

Essentrics tonight at 6

Published on 2015-08-03 17:21:21 GMT

Essentrics tonight at 6.

Published on 2015-07-27 11:28:54 GMT

Don't forget, no classes tomorrow and Thursday, as I am training in Montreal. Can't wait to get there and learn even more about Essentrics and its benefits

Published on 2015-07-19 21:06:56 GMT

Essentrics tonight at 5:50 pm . No classes next week, I will be training in Montreal. So excited

Published on 2015-07-16 00:16:11 GMT

Essentrics tonight at 6

Published on 2015-07-13 16:44:30 GMT

Essentrics tonight at 6, rain location, Port Dhouluse , under the pavilion.

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